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my exposure was 5+ years ago, (unprotected sex im a male with a girl) after that 3 or 4 weeks start with night sweat (i haven't had this in my whole life) and start notice that my tongue turned out to white color, and i start feeling really fatigue and im a person very active and don't get tired that easy (almost all HIV symptoms),
i start reading on internet boom HIV i freaked out immediately and the problem that im living in a very strict county and if my family know's that it will be a huge problem more than HIV,
and you can imagine living with this idea in back of your head, anyway with time i start forget a little bit about and my health was better but i still feel tired and my tongue still white and im trying to go to gym 4 time in the week whole this time (1.86 and 86 kg this was my weight whole this time too), until
the beginning of this year i start feeling really horrible tired and my brain wasn't clear like brain fog, and waking up literally like shit, i was saying to myself im AIDS stage and i can't tell anyone about,
this month i heard that OraQuick test are available in the pharmacy first time in ly country, i bought a one and the test comes out negative,
and i read here that lab test must to done , so i said to myself im going to do it and let's happened what want happen
if turned out im positive in the lab it will be disaster for my whole life,
anyway i went to lab and i asked for HIV test and Sphylis and Hepatitis B, i was planning to do all STD but it's really expensive here and turns out all of them are Negative !
*Please i just want know if anyone have similar experience? *And where all this symptoms come from? *Im really eating healthy for more than 7 years (no sugar no junk food) Ps, During this time i wasn't really sexual active and I used protection Please any feedback 🙏🏽 thanks
I have been in a relationship with a man who is 16 years younger than I am. We have basically had a volatile relationship since it started. There has been a lot of love too but even that is smothering and not healthy.
We met at a health food store we were both working at. It was fun for both of us. It was the point of the relationship, for us to have fun. It evolved and we decided to be in a relationship. I probably put too much pressure on him being a young man and me being an older than him woman. I got pregnant and that completely changed things. I didn’t understand my hormones at the time and it was intense for me and expected a lot of attention from him. If I complained about things he’d always say I was using him or being manipulative. He strong armed me into an abortion. Instead of it being my decision. Of course it was the right decision but still, I got yelled at demeaned, told that I was trash and an idiot for even having to think about it. I swear we got in an argument when I was still healing from the abortion. He told me I killed my baby and that he got p-word and made me get an abortion. The arguments around that would get so intense he would say horrible things to me. Just to give some background, I am sober and got sober 6 years ago. I was homeless and addicted and I moved across country to heal. I have been doing amazing since I got sober. It is something that I’m very proud of myself for and I know I’m in the 1 percentile when it comes to success around that. I still struggle with shame and guilt and grief around it naturally. So, he would call me a washed up old crackhead that should go do drugs, crack w-word, tell me that I’m cancer, tell me to go trick myself, ugly slu-word go try to make up for all the years you wasted leave me out of it crack w-word
Today he told me I was an ugly, fat,40 year old who deserves to be in prison with my father(who is in prison for doing very bad things, which of course I’m still healing around and have strong feelings around and my entire family is very against and conflicted around because my father was the hub of the family,he knows all of this) my family is all trash and that I’m disgusting and hit me in the face with his shirt when I was giving him his things to leave my house because of the argument, being calm. He has warped my mind into believing that I’m controlling and manipulating.
We had a beautiful week this week and he told me that I was being controlling because I made suggestions to the things he likes to do but won’t take the initiative to set up himself. So I asked him the days before if he wanted to those things. In a past argument he told me that I never invite him to do things. That he’s the one always suggesting to and taking me places. So, now that I was putting the effort in, I’m controlling and manipulating because I made plans..
The list goes on. I am just feeling very alone, so completely sad and disrespected. So stupid for even allowing this for so long. I don’t live with him. I don’t want to be with him anymore. I also have just a lot of addictive tendencies and this break up is going to be way more than just a regular break up because of that and the fact my self esteem is in the garbage now. I’m where I am pretty much completely alone because I left everything I knew behind several times to put myself in the most beneficial situation for my sobriety. I don’t have friends up here. I have the support of my family over the phone. Anyway, I really need words of encouragement. Advice on how to heal from abuse. I need love, understanding and different viewpoints, if anyone out there is willing to take the time for any of that I’d be so grateful. I need advice on how to end things with him. I don’t feel strong enough to talk to him. I’m afraid he is going to say stuff to me to hook me in even if it’s negative. Then I will start to engage with him about it and I can’t afford to continue this. It has to end. I also am a person who is very adamant about completing things. The relationship has not been all bad. There has been so much love and I want to do the respectful thing. The relationship is so bad for both of us obviously. I also need advice on how to help myself through the insane amount of anxiety I am going to have because I have depended on him for my happiness for so long and made in my escape. I literally feel like I have been using the relationship as a drug. Has anyone else been in this kind of situation? What did you do? I appreciate any feedback but especially positive feedback to help me through this process. I feel so alone and scared and just so so sad. Love and Blessings
I’ve been on trt for 8 weeks. Currently pinning once a week at 150. My first blood work showed test levels at 299. Pinned 125 for 4 weeks. That brought my numbers to 614. Then moved to 150. Curious on some opinions on my blood work. I’m still new to this and doing research as I can. I get bloodwork again next week and then the plan was to move to 200. Looks like my FSH and LH numbers are low. I feel a lot better than I did 8 weeks ago. Changed what I eat and hitting the gym more. Any advice or recommendations are appreciated.
Hi, im going to be 15 soon! oh how exciting im hispanic too you know what that means! a Quince which is basically a hispanic version of a sweet 16. Here’s some background info, i don’t know if i have an ED or eating problems but when i was 11 i randomly developed a pain whenever i ate it hurt so bad i can’t describe it so i rarely ate. by the age of 12 i was 70-80 pounds my tan skin had gone pale and my period was no longer existent. i couldn’t even drink water or i felt sick to the stomach a horrible pain. I’ll admit i looked beautiful, but i was not healthy, after my 13th birthday, i remember this day so clear too, my mom brought us to eat breakfast, per usual i got what i usually did an italian sub that was 12 inches split into 2 and i could only eat half of the 6 inch without pain starting. So while i started to eat i noticed i ate the full half and no pain, i pushed it a little and ate more and more, i finished the full sandwich, then managed to finish the fries and no pain! It was gone this raging pain was gone, but out of fear that it would come once again i ate and ate scared i wouldn’t be able to enjoy food again or even we’ll sit down at family dinners or parties. That made me gain up to 100 pounds, im 170 now got no shame about it, my dad loves how i look he knows i feel healthy, well my doctors like me this way,but my mom hates it. You’d think me having my tan skin back and well my period would excite her but no the fact i’m chubby is what she’s concerned about, im not insecure of my body at all,but she’s insecure for me. My mom isn’t even skinny too i thought she’s understand the pain her comments make. Well to spare you time,she’s forcing me to go to the gym 3 times a week for 2 hours this whole entire summer to get me into a dress by septemeber. i told her i don’t want that i love my body, she called me ungrateful and said i’d look ugly in a dress while so fat and that if i didn’t go well she’s take my phone for every day i didn’t go to the gym, today was my first day going and i want to cry she finally made me insecure of my body. i feel bad i cannot make her happy and we’ll look pretty, AITA?
I have been playing one character for a while now and all of a sudden things such as powers like beast form and spells like “cheat teleport” for cheat room Mod and survival mode aspects like food restoring stamina have all stopped working I have loaded previously saves where they are still working yet when I reload any recent save it doesn't fix anything I even uninstalled and re-installed my mod list and that still didn't fix the problem is my game just corrupted or does it have to do with the mods I have downloaded if anyone can help I will supply my full mod list if need be
my exposure was 5+ years ago, (unprotected sex im a male with a girl) after that 3 or 4 weeks start with night sweat (i haven't had this in my whole life) and start notice that my tongue turned out to white color, and i start feeling really fatigue and im a person very active and don't get tired that easy (almost all HIV symptoms), i start reading on internet boom HIV i freaked out immediately and the problem that im living in a very strict county and if my family know's that it will be a huge problem more than HIV, and you can imagine living with this idea in back of your head, anyway with time i start forget a little bit about and my health was better but i still feel tired and my tongue still white and im trying to go to gym 4 time in the week whole this time (1.86 and 86 kg this was my weight whole this time too), until the beginning of this year i start feeling really horrible tired and my brain wasn't clear like brain fog, and waking up literally like shit, i was saying to myself im AIDS stage and i can't tell anyone about, this month i heard that OraQuick test are available in the pharmacy first time in ly country, i bought a one and the test comes out negative, and i read here that lab test must to done , so i said to myself im going to do it and let's happened what want happen if turned out im positive in the lab it will be disaster for my whole life, anyway i went to lab and i asked for HIV test and Sphylis and Hepatitis B, i was planning to do all STD but it's really expensive here and turns out all of them are negative !
*Please i just want know if anyone have similar experience?
*And where all this symptoms come from?
*Im really eating healthy for more than 7 years (no sugar no junk food)
Ps, During this time i wasn't really sexual active and I used protection
Please any feedback 🙏🏽 thanks
So... I've been writing a personal story, and it surrounds Tranquility Base Hotel And Casino. A few friends I showed them to said I should share them in the community - I don't know if this is the place to share them, but I thought... May as well. They include my interpretations of the songs as well.
A hotel owner who takes her place as the receptionist... And is also looking for stories to write about, inspiration for her science fiction novels. A lover who decides to not give into is darker, more lustful desires, instead waiting for his lover's calls. A friend who's concerned about what's going on through experience, a friend who's concerned through context. A distant acquaintance that shares the feeling with the lounge singer about still fantasizing about each other from time to time, and that feeling is mutual with other young men. A young lady who is happy to find comfort in the hotel owner's world. Friends that are happy about the new world they can experience. The tales of Tranquility Base Hotel And Casino. (A description for a story inside of a story.)
Star Treatment: This number is the first we hear at the location. It sets the scene as the hotel and casino is a lovely, calm place that the owner has created and started for her friends. We find out the owner has also become the lounge singer, starting a 'cover' band called 'The Martini Police'. This song also makes some references to Science Fiction properties, which the lounge singer loves... We find out the hotel has been opened for everyone... And anyone. The lounge singer puts on a show for her friends, weaving metaphors together, a signature of her work. She even says she just wanted to be like the members of a band, maybe foreshadowing... Her friends look on, happy she's singing. She also makes reference to the fact that she wants to haunt the one she loves and hopes it's okay, but they're in a tough spot... For now. In fact, that may change, everyone's enjoying the residency, which the Lounge Singer even refers to the place as her 'Make-Belive Residency'. And she, along with everyone love it.
One Point Perspective - The Lounge Singer now sings to a much smaller crowd. Her friends that are much closer to her... She lists her intentions, past and present... Everything from starting the 'Cover Band', talkinh about a stunning documentary only she saw, and asking everyone to bear with her, she's losing her train of thought... She says that she's played to quiet rooms like this before, and while there's an element of sadness, she's really just glad and grateful she has friends to talk and sing to about her thought, no matter how random or existential they are. She likes reflection, no matter how small her perspective is... For now.
American Sports - This song is from the perspective of The Concerned Friend From Experience. He's friends with The Hotel Owner, but he's experienced strange visions and dreams that he suspects are tied to the hotel. He reflects on thoughts he keeps to himself, and perhaps he's not the only one having these visions... There may be some overlap with others. He never tells anyone these thoughts, for that's not what his peers are there for. He then makes a snide comment about explosive visions, similar to the American Sports he loves, plays, and sees others just outside playing.
Tranquility Base Hotel And Casino - This song is once again sung by the Lounge Singer. The Hotel Owner has now decided to take her rightful place as the receptionist - Little does she know the consequences... She reflects on everything the place means to her, guiding her friends along this place, to custom rooms and architecture she can't help but adore. She invites the young man she loves to kiss him, and asks her friends what she can do for them. She asks them to let loose, maybe even let their darksides out to play... Something the hotel and casino is trying to bring out. There's also an ominous buzzing and red light, something The Receptionist is trying to figure out why... Something's being hidden, but why? This is her hotel and casino...
Anyways: This track shows exactly why The Hotel Owner takes so much comfort and pride in the hotel and casino, despite the looming visions and possible dangers her friends are sharing - she needs a break from her real life. She reflects on her popular status, and how that has affected what she overshares and overthinks while vacuuming. She comes to sit down in an empty room, and this is the only song not performed in front of anyone else. She just wants to show who she really is, and thanks everyone who's stuck around with her. Being her isn't easy, she has so much to deal with, which others barely take time to think of, just trying to change the conversation to 'Anyways'. The number ends with one of her friends entering to check on her, ending the self-reflection.
Golden Trunks: Something dark is definitely happening at this place... Some people allowing their dark desires to overtake them. But why? This song is from the perspective of The Vindicated Friend. Yet as the number progresses, more voices join in, reflecting that... Everyone knows that The Lounge Singer has her eyes on someone else, he's even The Vindicated Friend's best friend. Yet... The Lounge Singer relented that it's always hard to live on, especially that now she's forgiven him. She admits that sometimes, her fantasies about the past get the better of her. Some over-sharing characteristic of her, he thinks, but he hates the fact he also does... And he's not the only one. Now... They're invited for it to become reality. But by who? The forces of the hotel and casino... Why?
Four Out Of Five: The ominous buzzing and red light has only intensified. And not just for The Receptionist. The Concerned Friend From Context has now found out the 'past' of the establishment, and now she, The Concerned Friend From Experience have gotten more rapid visions... As well as many other patrons. The Lounge Singer puts on a show for the grand opening of The Information Action Ratio, a taqueria she put on the roof of the casino. Yet, beneath her cheery vineer, she knows something is going on in the world she created, at the hotel and casino of her own making. She hates that, and wants to make everything better. She reflects on the state of the world that she doesn't want to return to, and tries to be cheeky and fun, happy to share some lovely Mexican food with her friends. Until she notices some are absent... How? Why? Why have her friends disappeared? Where have they gone?
The World's First Monster Truck Front Flip: A song that is a reflection of The Friend Who's Just Happy To Be Here. It's not that she took her friendship with The Hotel Owner for granted, but she never knew she was capable of... This! She has never had the easiest life, so being offered a getaway where all she has to do is press a button, is a happy comfort she doesn't mind to take part in. She has a lot more trust in The Hotel Owner than The Hotel Owner has in her, but the gap is being closed. There's so much for her, shows for her to see, time she can spend with her friends and her boyfriend. It doesn't matter that the hotel and casino wants her to be a little darker... After all, she's a bad girl trying to be good, happy to have a friend who supports her.
Science Fiction: The Lounge Singer indulges in her cheeky writing, and we find out she's The Aspiring Science Fiction Writer. Dark events are occuring around her, and it's not that she's oblivious, she just doesn't know the depth. She's fine to sing a complicated, multi-layer love song to The Young Man Who's Unsure If He's Even In Love. She even references the fact that him, and his other friends, probably have no idea what she's talking about. She's singing songs about hidden messages, and they're certainly staying that way.
She Looks Like Fun: As The Young Man Who's Unsure If He's Even In Love watches The Lounge Singer, he can't help but sink deeper into his lustful fantasies. He's trying his best to focus on what she's singing about, and even if she does a damn good job singing a line as ridiculous as 'Cheeseburger', he can't help but comb through memories of their past... Maybe if he was to return her feelings, things wouldn't be so bad. She's a damn good dancer, and he's not the only one who thinks so... Everyone watching her would be inclined to agree. Perhaps she would be a fun girlfriend...
Batphone: The Young Man Who's Unsure If He's Even In Love knows there's a batphone that will give him immediate, private access to The Receptionist, but is keen to wait for her to call. Batman imagery means a lot to them, and he reflects in her cheekiness. He's an introspective young man, so he reflects on everything he's never told his friends... The hotel and casino seems to have that effect on people. Another effect occurring is... Dark forces and energy around him. Something strange is going on, but he's oblivious. He's too busy making his observations that he can can only share with The Receptionist. He's chosen to not given into the lustful tendencies that the hotel and casino have called him to. He's still not committing to her, or even giving her a straight answer, but maybe she'll know he's waiting... As he thinks about what's going on in the hotel and casino, because... Come to think of it, where have some of his friends gone?
The Ultracheese: The conflict is over. All that's left is The Hotel Owner and her friends. Tranquility Base Hotel And Casino is going to close its doors temporarily, as it'll have to be re-done soon, and The Hotel Owner will have to return to reality. She thinks about the ironic death she could die, despite the fact she's immortal... Writing songs about everything she's lost, like the friends that she still thinks of, has pictures of on the wall. Those people were far from her friends, so now she's just happy that she has the friends that surround her now that lover her no matter what. She knows she's done things in the past she shouldn't have, and even apologizes for the damage that may have been caused from the hotel and casino. Her friends embrace her in a hug, and she looks out, not just to The Young Man Who's Unsure If He's Even In Love, but to all of her friends, that despite everything, especially in the past year, she's never stopped loving them. Their presence has made this sad song at least into a bittersweet one. It's the perfect way to end their summer, and the perfect bookend of their friendships.
However, even the songs that aren't primarily sung by The Lounge Singer, she still sings these songs in her dreams... These songs are their stories, but the whole thing is her story as well.
I've been vegan many years, and as i hit my fifties, i've been diagnosed with Barrett's esophagus. I was already unable to eat plenty of food, but now, more were added to my list with my last gastroscopy.
Nothing acidic, no spices at all ( i couldn't eat them anyway), no oil, nothing fried, vinegar, no chocolate, no nut butters, nothing real cold like nicecream or sorbet, onions, garlic, mustard, ketchup, nuts, coffee or tea, no coconut, tomatoes,and the list goes on and on. Plus, i've got the oral allergy syndrome and IBS. Basically, with the state of my esophagus, i can't be allowed exceptions ( anyway, it's unbearable, it's too painful) and it could turn into cancer if it evolves. My gastroenterologist told me that i have to stick to a 100% unprocessed diet, or, it'll be hell for me. I believe him, i suffered already a lot.
Since then, i feel an intense disinterest for food, because everything has to be bland ( just herbs are ok) I am totally committed in doing what i'm told since i want to leave pain free if possible, but it's hard psychologically. I feel down.
Anyone else here with that issue, and how do you manage the disinterest for food and the depression? I mean, it's summer.....and i can't even eat my nicecream or anything frozen. Food is no longer pleasurable.
I was just looking for some insight into a very bizarre food sensitivity I’ve been dealing with for literal months now. I’ve always had stomach issues, like speculated IBS by my doctors, but not like this.
In November of 2022, I was on a lot of antibiotics for a UTI for an extended amount of time. After that, my stomach became a nightmare.
For the next few months, I was dealing with chronic stomach pain and extremely frequent trips to the bathroom. I would constantly have to go. I couldn’t eat anything without having to go right away. I was popping Imodium and chugging peptobismol daily trying to alleviate my symptoms so I could actually get through a shift at work without needing to go home. Some days I would be very constipated, it would be relieving honestly, but then after a couple days it would be followed by the worst stomach upset I’ve ever experienced.
My stool was complete water, for WEEKS. In January I went to the doctor, got a string of tests, nothing came back irregular other than I’m anemic(which I’ve always been). She said I probably just have IBS(I’ve always been told that but it’s never been THIS BAD) I got referred to a gastroenterologist… it’s May now and I STILL haven’t gotten a call.
I was losing it. I decided to change my diet and look for what could be causing me the issues. I stopped eating gluten, stopped drinking caffeine, stopped dairy, tried probiotics, tried bulking fibre. Nothing was working. Got more creative and decided to think about what I ate most. Chicken. Every day I ate chicken in some form. So I stopped eating chicken. I hadn’t had a bit of diarrhea since I stopped eating chicken in March. My stools have been extremely healthy and I’ve felt so relieved. Except, sometimes pork would throw it off and upset my stomach, but randomly. I’ve tried chicken a couple more times just to check and reassure myself that’s what it is and it ALWAYS causes the exact same symptoms the next day. I can handle my stomach being upset, but I can’t handle not being able to control when I go and it always being like, water. It’s awful.
It’s so bizarre. Has anyone else experienced this? Will I just not be able to eat chicken again? I’m so annoyed I still haven’t been able to see a gastroenterologist… for all I know this could be a greater issues. It is very weird😭 NOTE: Before this happened I always had loose stools, and frequent stomach upset. So it is bizarre if it’s been chicken for years but not this bad? I can’t explain how my diarrhea has pretty much completely went away after stopping chicken. It’s so bizarre.
Wish List: Teslas below, AA/SS/1S melee below, rare apparel/masks, or Vanguard Scout armor with +Strength/Cavalier
I still need the following Teslas: H/50c/25,,, Jug/50c/25,,, Med/50L/15r,,, Troub/50c/25
I still need the following AA/SS/1S melee: cultist blade,,, gulper smacker Complete Trade List: (Thank you for your time browsing this huge list!!!) FIXERS:
AA/25/15r,,, AA/25/15v,,, AA/50c/15v,,, AA/50vhc/25,,, AA/50L/25,,, AA/AP/25,,, AA/E/Dur,,, Ari/25/15r,,, Ari/E/15r,,, Ari/E/25,,, B/25/15v,,, B/50L/25,,, BAP/25,,, Exe/25/25,,, Exe/50c/25,,, Exe/AP/25,,, Exe/E/25,,, F/50c/25,,, GouE/25,,, GS/50c/25,,, GS/E/25,,, H/50c/25,,, Jug/50c/25,,, Jug/AP/25,,, Junk/25/15r,,, Junk/50c/15v,,, Junk/50c/25,,, Junk/50L/25,,, Junk/AP/25,,, Junk/E/15v,,, Med/25/25,,, Med/50c/25,,, Med/AP/25,,, Mu/AP
/25,,, MS/50c/25,,, MS/AP/25,,, N/AP/25,,, N/E/25,,, Q/25/15r,,, Q/25/15v,,, Q/AP/25,,, St/50c/25,,, St/AP/25,,, St/E/25,,, Su/50c
E/25,,, T/50c/25,,, T/AP/25,,, TS/25/15r,,, TS/25/15v,,, TS/50vhc/25,,, TS/AP/25,,, V/AP/25,,, Z/25/25,,, Z/E/25 HANDMADES:
AA/E/15v,,, Junk/25/15r,,, MS/E/25,,, Mu/E
/25,,, Q/50vhc/25 HEAVY WEAPONS:
AA/25/90 AGL,,, AA/25/15r Cryolator,,, AA/25/90 Harpoon Gun,,, As/25A/90 Fatman,,, As/25/90 Gatling Plasma,,, B/E/Gho 50cal,,, B/25A/90 Cryolator,,, B/50L/90 Cryolator,,, B/25A/90 Missile Launcher,,, B/50vhc/90 Missile Launcher,,, B/50L/90 AGL,,, Exe/50c/15r Flamer,,, Exe/25A/90 Gatling Plas,,, Exe/E/25 LMG,,, F/50c/25 Cryolator,,, Q/25/15v LMG,,, Q/50L/90 Minigun,,, TS/25/15r Gatling Gun,,, TS/25/25 LMG,,, TS/E/25 Minigun,,, V/25/15r 50cal,,, V/25A/90 Cryolator,,, V/25/25 Gatling Gun,,, V/50L/90 Harpoon Gun,,, Z/E/90 LMG MELEE:
AA/SS/1S Death Tambo,,, AA/SS/1S Deathclaw Gauntlet,,, AA/40P/1S Gulper Smacker,,, AA/SS/1S Pole Hook,,, AA/50c/15v Power Fist,,, AA/SS/1S Super Sledge,,, Ari/SS/1S Shovel,,, Ari/SS/1S Sledgehammer,,, As/40P/1S Chainsaw,,, As/40P/1S Drill,,, B/SS/1S Deathclaw Gauntlet,,, B/SS/25 Gulper Smacker,,, B/SS/25 Meat Hook,,, B/SS/1S Power Fist,,, Exe/40P/25 Drill,,, Exe/50c/1S Power Fist,,, Ext/SS/1S Drill,,, F/40P/40 Chainsaw,,, GS/SS/1S Chainsaw,,, I/SS/1S Death Tambo,,, I/SS/1S Golf Club,,, I/SS/1S Super Sledge,,, Junk/SS/1S Assaultron Blade,,, Junk/SS/1S Security Baton,,, Mu/SS
/1S Deathclaw Gauntlet,,, MS/SS/1S Shishkebab,,, Su/SS
/1S Spear,,, Su/SS
/1S Tire Iron,,, Troub/SS/1S Bowie Knife,,, Troub/SS/1S Golf Club,,, V/SS/1S Combat Knife,,, V/SS/1S Deathclaw Gauntlet,,, V/SS/1S Pole Hook,,, V/SS/1S Sledgehammer,,, Z/SS/1S Fire Axe,,, Z/SS/1S Knuckles,,, Z/SS/1S Pipe Wrench RAILWAYS:
AA/50c/25,,, AA/50vhc/25,,, AA/E/15v,,, AA/E/25,,, Ari/25/15r,,, B/50vhc/25,,, B/E/15r,,, B/E/90,,, F/50c/25,,, F/E/25,,, GS/25/25,,, GS/50c/25,,, H/50c/25,,, I/25/25,,, I/50c/25,,, Junk/E/25,,, Q/50L/90,,, St/50c/25,,, Su/E
/25,,, TS/50L/25,,, TS/50vhc/25,,, TS/50c/15r,,, TS/AP/25,,, TS/E/Dur,,, V/25/25,,, V/50c/25,,, Z/E/90 TESLAS:
AA/25/15r,,, AA/50L/15r,,, AA/AP/25,,, B/25/Gho,,, Exe/25/15r,,, Ext/25/15r,,, F/25/15r,,, I/25/15r,,, Q/25/250,,, Q/AP/25,,, TS/25/15r,,, TS/25/25,,, V/25/250,,, V/25/Dur,,, V/50L/15r,,, Z/25/15r
AA/25/25 Assaultron Head,,, AA/50c/15v Crossbow,,, AA/50L/25 Enclave Plasma Rifle,,, AA/25/25 Gamma Gun,,, AA/E/15r Hunting Rifle,,, B/AP/25 Compound Bow,,, B/25/25 Gauss Rifle,,, Exe/50c/25 Combat Rifle,,, Exe/50c/25 Double Barrel,,, Exe/E/25 Hunting Rifle,,, Exe/E/25 Lever Action,,, F/50c/15v Compound Bow,,, F/E/25 Double Barrel,,, F/50c/15v Thirst Zapper,,, GouE/25 Double Barrel,,, Gou25/25 Lever Action,,, GS/50c/25 Gamma Gun,,, Jug/E/25 Combat Rifle,,, Jug/50c/25 Laser Rifle,,, Junk/50c/25 Enclave Plasma Rifle,,, Mu/50c
/25 Crossbow,,, N/25/25 Enclave Plasma Rifle,,, N/50c/25 Enclave Plasma Rifle,,, Q/50c/25 Assaultron Head,,, Q/25/15r Combat Shotgun,,, Q/25/15r Plasma Rifle,,, St/50c/25 Crossbow,,, St/E/25 Single Action Revolver,,, Su/25
/25 Radium Rifle,,, TS/25/15r Combat Rifle,,, TS/50c/25 Combat Rifle,,, V/25/15r Enclave Plasma Rifle,,, V/50c/25 Bow,,, V/AP/25 Crossbow,,, V/50c/25 Gauss Rifle ARMOR:
Aristocrat's Heavy Robot left leg with 7%LED/Sentinel,,, Assassin's Heavy Combat right leg with Strength/Sentinel,,, Assassin's Marine right leg with 7%LED/Sentinel,,, Assassin's T-45 right leg with AP/Sentinel,,, Assassin's USA left arm with +25 Poison resist/Sentinel,,, Auto Stim Heavy Robot right leg with +25 Cryo resist/Sentinel,,, Auto Stim Raider Power left arm with AP/Sentinel,,, Auto Stim USA right arm with 7%LED/Sentinel,,, Auto Stim USA right arm with AP/WWR,,, Auto Stim USA right leg with 7%LED/WWR,,, Auto Stim USA right leg with Strength/WWR,,, Bolstering FSA chest with 7%LED/WWR,,, Bolstering FSA left leg with AP/Sentinel,,, Bolstering Marine right arm with +25 Cryo resist/Sentinel,,, Bolstering Sturdy Combat left leg with 7%LED/Sentinel,,, Bolstering Trapper chest with AP/Cavalier,,, Bolstering Trapper right arm with 7%LED/Sentinel,,, Bolstering USA left arm with 7%LED/FDC,,, Bolstering USA left leg with slowed hungeWWR,,, Bolstering USA right leg with Agility/Cavalier,,, Bolstering USA right leg with Charisma/Sentinel,,, Chameleon FSA left leg with 7%LED/Sentinel,,, Chameleon Heavy Leather right arm with AP/WWR,,, Chameleon Marine right leg with AP/HDT,,, Chameleon Raider Power right leg with 7%LED/Sentinel,,, Chameleon Robot chest with 7%LED/WWR,,, Chameleon Trapper left leg with AP/Cavalier,,, Chameleon USA chest with 7%LED/Cavalier,,, Chameleon USA left arm with 7%LED/Sentinel,,, Chameleon USA left leg with +25 Cryo resist/Sentinel,,, Chameleon USA right arm with 7%LED/WWR,,, Chameleon USA right leg with AP/FDC,,, Cloaking Raider Power right leg with 7%LED/WWR,,, Cloaking USA right arm with 7%LED/HDT,,, Exterminator's FSA right arm with 7%LED/Cavalier,,, Exterminator's FSA right leg with 7%LED/Cavalier,,, Ghoul Slayer's FSA right leg with AP/Cavalier,,, Life Saving Combat left leg with AP/WWR,,, Life Saving Trapper left leg with AP/Sentinel,,, Life Saving Trapper right leg with 7%LED/Cavalier,,, Life Saving USA left arm with AP/Cavalier,,, Life Saving USA right arm with +25 Poison resist/Sentinel,,, Mutant's Excavator left arm with 7%LED/Sentinel,,, Mutant's FSA chest with 7%LED/WWR,,, Mutant's FSA left leg with 7%LED/WWR,,, Nocturnal Excavator right leg with 7%LED/Sentinel,,, Nocturnal Marine right arm with AP/Cavalier,,, Nocturnal USA right leg with AP/Sentinel,,, Overeater's Combat left arm with +25 Cryo resist/Cavalier,,, Overeater's Excavator right leg with Luck/Cavalier,,, Overeater's FSA chest with Endurance/Sentinel,,, Overeater's FSA right arm with Luck/Sentinel,,, Overeater's Heavy Combat left arm with 7%LED/JWR,,, Overeater's Heavy Metal left leg with Strength/Sentinel,,, Overeater's Heavy Raider left arm with 7%LED/Cavalier,,, Overeater's Heavy Raider left leg with Charisma/WWR,,, Overeater's Heavy Robot chest with +25 Rad resist/Sentinel,,, Overeater's Heavy Robot left leg with Agility/WWR,,, Overeater's Marine left leg with slowed hungeWWR,,, Overeater's Marine right leg with +25 Fire resist/Sentinel,,, Overeater's Metal left leg with +25 Cryo resist/Sentinel,,, Overeater's Robot right leg with Endurance/Sentinel,,, Overeater's Trapper left leg with +25 Fire resist/Sentinel,,, Overeater's Trapper right arm with Luck/WWR,,, Overeater's T-60 left arm with +25% Env resist/WWR,,, Overeater's T-60 left arm slowed hungeWWR,,, Overeater's USA chest with +25 Cryo resist/HDT,,, Overeater's USA left arm with +25 Poison resist/Sentinel,,, Overeater's USA right leg with slowed hungeFDC,,, Overeater's Wood left arm with 7%LED/Cavalier,,, Regenerating Heavy Leather right leg with 7%LED/Sentinel,,, Regenerating Heavy Raider right arm with AP/Sentinel,,, Troubleshooter's Excavator right arm with 7%LED/Cavalier,,, Troubleshooter's Marine left arm with AP/Sentinel,,, Troubleshooter's Sturdy Metal right leg with AP/Sentinel,,, Unyielding FSA chest with Intelligence/Dur,,, Unyielding FSA left arm with Charisma/Cavalier,,, Unyielding FSA left leg with AP/FDC,,, Unyielding Heavy Combat chest with Strength/HDT,,, Unyielding Heavy Combat right arm with +25 Poison resist/JWR,,, Unyielding Heavy Combat right leg with 7%LED/Less limb dam,,, Unyielding Heavy Leather right arm with AP/HDT,,, Unyielding Marine right leg with +25 Fire resist/WWR,,, Unyielding Metal chest with AP/HDT,,, Unyielding Metal right leg with AP/Cavalier,,, Unyielding Robot right arm with Agility/Sentinel,,, Unyielding Sturdy Leather left leg with 7%LED/Sentinel,,, Unyielding Sturdy Metal chest with AP/WWR,,, Unyielding Sturdy Metal left arm with +25 Rad resist/Sentinel,,, Unyielding Trapper right arm with 7%LED/HDT,,, Unyielding USA chest with Charisma/Cavalier,,, Unyielding USA left arm with +25% Env resist/Cavalier,,, Unyielding USA left leg with Charisma/Cavalier,,, Unyielding USA right leg with +25 Poison resist/JWR,,, Unyielding Wood chest with Luck/Cavalier,,, Vanguard's Excavator right leg with Intelligence/Cavalier,,, Vanguard's FSA left arm with slowed hungeSentinel,,, Vanguard's Heavy Leather right arm with 7%LED/HDT,,, Vanguard's Heavy Robot right arm with 7%LED/HDT,,, Vanguard's Marine right arm with AP/HDT,,, Vanguard's Sturdy Robot left arm with AP/Sentinel,,, Vanguard's Sturdy Robot right leg with 7%LED/WWR,,, Vanguard's USA chest with Luck/Sentinel,,, Vanguard's USA left arm with Intelligence/Sentinel,,, Vanguard's USA right arm with AP/Cavalier,,, Vanguard's Wood chest with Strength/Sentinel,,, Weightless USA left arm with Strength/Sentinel,,, Weightless USA right leg with AP/Cavalier,,, Zealot's USA right arm with AP/WWR,,, Zealot's USA right leg with AP/WWR PLANS:
Alien Blaster,,, Assault rifle,,, Barbed walking cane,,, Baseball bat rocket,,, Baseball bat searing puncturing rocket,,, Bear arm,,, Bear arm heavy mod,,, Boxing glove lead lining,,, Camo Backpack,,, Cave cricket tube,,, Deathclaw gauntlet,,, Dense marine armor torso,,, Dense trapper armor torso,,, Fire station bell,,, Flannel shirt & jeans,,, Hatchet electro fusion,,, Junkyard fountain,,, Machete sacrificial blade,,, Meat Tenderizer,,, Nuka girl area rug,,, Pepper Shaker,,, Pitchfork flamer,,, Protective lining marine underarmor,,, Protective lining raider underarmor,,, Puncturing pole hook,,, Radioactive barrel,,, Raw cement barricade,,, Scorchbeast queen plushie,,, Scorched tube,,, Shielded lining casual underarmor,,, Shielded lining marine underarmor,,, Shielded lining raider underarmor,,, Ski sword skate blade,,, Skiing outfit,,, Sledgehammer heavy searing sharp rocket,,, Small vault girl statue,,, Snallygaster plushie,,, Spiked walking cane,,, The Fixer,,, T-60 BOS knight paint,,, TV Aquarium,,, Ultracite emergency protocols,,, Undershirt & jeans,,, Vintage water cooler,,, WV state bird rug,,, Yao Guai tube,,, Cutting fluid recipe,,, Fasnacht donut recipe,,, Fasnacht sausage recipe,,, Healing salve Cranberry Bog recipe,,, Healing salve Mire recipe,,, Formula P recipe,,,Stimpak Diffuser recipe,,, Tato salad recipe APPAREL:
Asylum Uniform Pink,,, Clean Spacesuit,,, Emmett Mountain hazmat suit,,, Garrahan Foreman Outfit and Helmet,,, Grey Fishermans Overalls,,, Hunter's Long Coat,,, Longshoreman Outfit,,, Skiing red and green outfit,,, Straight Jacket Clean,,, ,, Winter Jacket and Jeans CHEMS:
Addictol: 180,,, Berry Mentats: 642,,, Buffout: 1515,,, Calmex: 535,,, Daddy-O: 1063,,, Day Tripper: 793,,, Disease Cure: 415,,, Mentats: 1000,,, Overdrive: 542,,, Psycho: 2803,,, Psychobuff: 1363,,, Psychotats: 1208,,, X-cell: 342 FOOD:
Canned meat stew: 65,,, Pepper: 2528,,, Salt: 929,,, Spices: 1407,,, Sugar Bombs(w/rads): 380 MODS:
Enclave plasma aligned flamer mod,,, Enclave plasma aligned sniper barrel mod,,, Enclave plasma severe beta wave tuner
So when the rover sitter came for a welcome visit I told him that I was a bit of an over communicator but I was nervous because both my cats have health issues and are each on various medications so I just wanted to make sure that I was clear. I also mentioned multiple times that I would be sending him a very detailed list of instructions that outlined where everything is and what the cats needed including info about their medications.
Before leaving for my vacation I texted the sitter directly and told him I was sending him the exhaustively detailed email. He replied that he appreciated all the notes/instructions I could provide.
When I arrived home after a week it became clear that the sitter had not read or followed the notes I included in my email (they used the wrong food, did not give them at least one of their medications, left the food dishes down instead of picking them up after feeding to ensure they didn’t eat each others foods/meds and did not clean up after one of the cats who “protest pees” when I’m gone - all things that were covered extensively in my written instructions.) When I asked which food they had been given because I was worried it was the wrong food (I have a few types in the pantry because I had to experiment with different brands and flavors to find one that worked for both cats digestion issues and foolishly hadn’t disposed of the ones not compatible for the kitties) the sitter told me that they never received the email (that did specifically list which brand and flavor I wanted them to be fed to keep them from getting diarrhea) and were in fact confused about that but didn’t reach out and just tried to remember everything I had told them.
I’m a bit frustrated with both myself but also the sitter. I absolutely recognize that I should have reached out to ensure the sitter received the notes and that he read them and further asked if he had any questions… but also considering the last communication we had was about the email/notes I also feel the sitter should have asked me about them so that I could resend them or at least reached out to ask about the meds if they were unsure.
Because I recognize that this was partially if not fully my fault I would never leave a bad review but frankly, I don’t really want to tip because I feel like the sitter didn’t go above and beyond and while the cats are ok they definitely didn’t receive the food or meds they are supposed to in order to keep them fully healthy.
Is it unreasonable to have expected the sitter to inquire about the email that was lost in the system and is it unreasonable to not want to provide a tip?
I'd like to give some background to my post (this is my first post on reddit btw). So to preface, I've been involved in the fitness community (whatever that means) for the past 4 years or so--I'm 18 and have quite a respectable physique from weight-training and sports throughout my years this far. I've always (always) sought healthier food options and I'd consider myself very in-tune with how my body reacts to food, besides I like to feel my best. That being said, in the past, I've skimmed from fad-to-fad (mostly just doing my own thing, among other slight ed episodes) to find something simple yet sustainable to achieve my goal of building lean muscle mass while minimizing fat gain, and I also want to feel like I'm full and getting the proper nutrients. Regardless of this post, I feel it's been working well so far and I haven't reached any long-term plateau's that would set me back. If I know what I can and should be doing I don't have any problem doing it, lol. I know I'm young, I've done a lot of research, for what it's worth.
I've gone cold-turkey on most foods; mostly because I don't care enough to go out and implement them as part of my diet. This is also expensive (I live alone in my apartment at 18). To me, getting enough food is a challenge every day but I've tried my best...at some point it became easier to rely on less variety in my diet and focus on what will literally keep my alive while allowing me to keep working towards my physical goals.
I've read around for some time while debating whether or not to continue this diet choice of eating mainly canned vegetables, and haven't come across any negative recommendations besides the concern for consuming enough quality protein. I drink a protein shake at some point throughout the day, and have a protein bar if I've exercised a lot and could use it.
It's been about a month now of eating primarily canned vegetables, and I don't feel much different. For reference, I'll have one 15oz can of mixed vegetables for breakfast (with many vitamins), another 15oz can before lunch, then I workout for about 45 mins (I have a home gym setup in my apartment for bench press, deadlift, etc.) and another can after my workout. Throughout the whole day I'll eat around 5-6 cans total (mixed vegetables, canned carrots, corn, I just grab something tbh, and a protein shake and/or bar if I feel like it).
I want to know what this community thinks about such a "restrictive" diet (regardless of everyone's experience being different, I don't think this is too much of a leap to invoke concern). Do you think this type of diet will eventually lead to the six-pack abs & what-not, that constitutes success in this indulgent society? I'm not concerned with achieving said "success" for any marketing campaign or ulterior motive. Just in general I would like to know if eating this way would cause any damage... it's the cheapest way I've found to be sustainable. Please comment if you have any advice to help me keep growing and be healthy, thanks for your time!