Trim healthy mama food list

Trim_Healthy_Mama

2019.10.04 20:31 guppy102 Trim_Healthy_Mama

No more fads! Satisfy your cravings and energize your life by eating the Trim Healthy Mama way! This is the official THM Subreddit!
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2010.02.03 15:03 ipit2007 Food for health and healthy cooking

healthy food, is a subreddit for civil discussion of specified foods which might be deemed "healthy". To ensure quality content, spam and promotion are highly restricted in this sub
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2012.05.24 23:46 gildedlink FoodHacks

Food hacks is a place to share quick and simple tips on making food that has more flavor, more nutritional value, or both!
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2023.06.01 01:09 Character-Link4723 NEED a help Please, read my story , where all this symptoms come from??

my exposure was 5+ years ago, (unprotected sex im a male with a girl) after that 3 or 4 weeks start with night sweat (i haven't had this in my whole life) and start notice that my tongue turned out to white color, and i start feeling really fatigue and im a person very active and don't get tired that easy (almost all HIV symptoms),
i start reading on internet boom HIV i freaked out immediately and the problem that im living in a very strict county and if my family know's that it will be a huge problem more than HIV,
and you can imagine living with this idea in back of your head, anyway with time i start forget a little bit about and my health was better but i still feel tired and my tongue still white and im trying to go to gym 4 time in the week whole this time (1.86 and 86 kg this was my weight whole this time too), until
the beginning of this year i start feeling really horrible tired and my brain wasn't clear like brain fog, and waking up literally like shit, i was saying to myself im AIDS stage and i can't tell anyone about,
this month i heard that OraQuick test are available in the pharmacy first time in ly country, i bought a one and the test comes out negative,
and i read here that lab test must to done , so i said to myself im going to do it and let's happened what want happen
if turned out im positive in the lab it will be disaster for my whole life,
anyway i went to lab and i asked for HIV test and Sphylis and Hepatitis B, i was planning to do all STD but it's really expensive here and turns out all of them are Negative !
*Please i just want know if anyone have similar experience? *And where all this symptoms come from? *Im really eating healthy for more than 7 years (no sugar no junk food) Ps, During this time i wasn't really sexual active and I used protection Please any feedback šŸ™šŸ½ thanks

my
submitted by Character-Link4723 to STD [link] [comments]


2023.06.01 01:08 ImRubic TL;DW 547 - Necromancy First Look Q&A

Twitch Vod Youtube Vod

General

General
  • The Skill XP Embargo list has had some changes based upon player feedback:
    • Some specific items (Wise perk) will now work when they previously did not.
    • The full list will be shared later.
  • There will NOT be:
    • Additional action bars (to be discussed)
    • More Bank space
    • Necromancy in Dungeoneering.
    • New abyssal Runecrafting shortcuts
    • New Archaeology relics
    • New auras
    • New Invention perks/components
    • New Necromancy familiars.
    • Void helmet for Necromancy
  • You can:
    • Use EoF with Necromancy.
    • Have a 120 Necromancy pure.
    • Summon a familiar alongside your conjures.
  • To consider in distant future:
    • Necromancy version for Rex Matriarch (Osseous)
 
  • The upgradeable equipment cannot be dyed.
  • The tier 95 gear will be dyeable but not on release.
  • Rituals will have new candles.
 
Combat
  • Accuracy - Necromancy's accuracy system is similar to ED4.
    • Instead of missing you do reduced guaranteed damage.
  • Bosses - The new bosses will always require Necromancy to take on.
  • Capes - Kiln/Zuk Necromancy Capes will be added.
    • The Necromancy version will be purple, and the Mage versions will now be blue.
    • The combined Zuk cape will be broken apart on release and will require the necromancy version to recombine it.
  • Combat XP - Players will receive Constitution XP and Defence XP (if toggled on) whilst training Necromancy.
  • Equipment - Necromancy equipment level 70+ onwards will be:
    • Augmentable.
    • Branched into becoming tank gear or power gear. (There are visual differences)
  • Incantations - Some incantations can be used without the necromancy weapons.
    • For example: 'Bone Shield' is nonstyle specific.
  • Prayer - The tier 99 Necromancy prayer will be obtained through the Praesul codex.
 
Skilling - Runecrafting
  • The new Runecrafting method yields Runecrafting XP.
    • You do require Necromancy in order to do the quest which unlocks the altars.
  • Impure Essence is only formed from Pure Essence.
  • Catalytic/Elemental Anima stones will work with the new runes (to clarified which stones).
  • The new runes cannot be stored in existing rune pouches.
    • We'd like to use a new necro ammo slot, but nothing on release (there's only 4 runes atm).
 
Other
  • Mod Ryan's trading sequence will get an addition.
    • The pot of souls item was created without knowledge that he'd work on Necromancy.
  • Everything is Mobile friendly.
    • Rituals have a fixed camera toggle.
 
 

Questions & Answers

 

General Necromancy

  • Q: Why Necromancy?
  • A: It has been a long time coming. The question was, how would we implement it.
When we did Archaeology, it came up quite a lot and it has always been a core part of Runescape/Gielinor's history. So it was naturally next in line. But we didn't want to do Summoning v2, a combat support skill. After discussion we agreed to make a new combat style.
We also wanted to make it Runescapey, bring all players along the journey. Making it "evil" may push some players away, but could be attractive to others. So to address that dichotomy we arrived at "Consensual Necromancy".
 
  • Q: What does it mean to create a new combat style in 2023?
  • A: Necromancy allows us to put the 20+ years of knowledge from all of our combat systems to use.
We don't want to make it feel completely distant from the existing styles but it provides the opportunity to try out new implementations to combat.
 
  • Q: When did development start or when did the idea begin?
  • A: December 2021 is when it was pitched but development didn't begin until Feb-Mar 2022.
 
  • Q: What drove the design behind the skill icons/capes
  • A: Recognition as Necromancy through the colors/icons and its use in hitsplats.
We gave a list of ideas (zombie hand, armguard, skull) to the UI artists who then came up with a few variations which expressed the idea of Necromancy. From there we decided on the skull icon. Although the Slayer icon also has a skull, this variation is different enough and incorporates the skills colors. It also needed to look good as a hitsplat.
Regarding colors, we decided on them before inverted skill capes came up, so no we didn't copy Thieving. But we went through the same process as players, using just purple and teal made it too similar to Divination so we settled on a black base. As for the trim we settled on purple since it was of the core color of the skill whilst teal is more reserved for the undead creatures.
 
  • Q: What was designing the rituals like, how did the design process start?
  • A: We wanted to make sure there was a skilling component so there's something there for everyone.
We had to consider what is Necromancy's fuel. Rituals commune with undead to fill the vessel of souls to get talent points which are needed for Necromancy. You also need it to make the impure essence. Additionally, rituals are a very Necromantic thing with the ghostly link, glyphs, candles, etc
As skilling method, it's fairly complex, but longevity playtesting has helped make it a more streamline process but also have a balance between afk and more lean forward gameplay. Also, everyone has to do rituals so they can unlock abilities and upgrade their equipment.
 
  • Q: Will Necormancy have a lot of resources to fill your bank up?
  • A: No
Since the equipment is upgradeable you will only have the 5 armour + 2 weapons from that. As for rituals we didn't introduce many new items as compared to Archaeology.
 

Combat

  • Q: If I level up my skill through rituals does my combat level go up?
  • A: Yes
It's a combat skills so it will naturally level up your combat level as the stat levels up.
As for the combat formula, it's calculated the same way as Melee, Magic, or Ranged where your highest stat out of the now 4 combat styles will affect your combat level. So if you are currently 138 your combat level won't increase until you reach level 99+ Necromancy.
Existing items with "all style" bonuses will have a Necromancy style bonus as well.
 
  • Q: We saw ability damage ranges shown on tooltips, is this going to be implemented for all combat abilities for new player clarity?
  • A: Yes.
Ultimately Necromancy is doing a lot of new things so we'd love to hear from you what's working well when it comes out. And if it works well maybe we will roll it out. For example the tooltips have now show the ability type and the cooldowns are now in cycles. We spend a lot of time making them clear, concise, and readable.
 
  • Q: Can we conjure our allies and swap weapons?
  • A: Right now you can, but it's a balance question.
If you swap weapons, should they be just as strong as if you hadn't. If they are then it could lead to a bad design space where its the only viable method. We are looking at the best way to approach it, but hybrid is definitely a high level end game thing.
Also you need both main/off-hand items equipped to use necromancy abilities to conjure.
 
  • Q: Will existing Necromancers in the game eventually deal Necromantic damage
  • A: Yes eventually.
It would encourage usage of the new protection prayer. However, since it changes existing content on top of the new skill it won't happen on release. But if it is worked on post release we can also rework their drop tables on top of that in the process, and could add creative drop such as "Taraket's armguard" as a new Necromancy weapon.

Bossing

  • Q: How will it affect existing bosses?
  • A: Existing bosses won't be modified to work/not work with Necromancy.
It naturally will be better against bosses like Kalphite Queen which only protect against the 3 existing styles but then there's the opposite with Dagganoth Kings/Rex matriarchs where it won't be affective.
 
  • Q: Will you be taking on Necormany's bosses solos?
  • A: Yes
You can solo both bosses, but 1 of them can be done in a group. For that boss the HP and rewards will scale based on group size. Similar to Raksha.
 

Lore

  • Q: Will it fit into existing storylines and lore that we already know and love in Runescape?
  • A: Yes, there are a few quests coming on release which tie into existing storylines/characters/places
Coming into Necromancy you don't need an understanding of that lore but those who are may pick up on some extra things. Our goal is to make sure everyone can be invested.
 
  • Q: Is it 7 quests on release or across the entire season.
  • A: Yes, but there may be a couple more.
They aren't fully blown desert treasure level quests but more akin to Archaeology mysteries+. Those provided on release will require level 1 to a high Necromancy level. Additionally Necromancy's story will be told over those quests.
 
  • Q: Is the First Necromancer their name?
  • A: No it's their title, we just haven't said their name.
 
  • Q: Can we revive Guthix at 120 Necromancy?
  • A: No he's dead, same with Bandos. However Zanik will still be around.
There's always been a rumor that all heroes for hero items are dead. We know Orlando and Hazelmeere are dead, but the other 2 people think are dead but it isn't confirmed. Maybe you might see a some dead characters in the city over time.
 

Environment/City

  • Q: Tell us more about the name of the city?
  • A: There's a lot of thought/effort put behind it. Coming up with names isn't easy.
This Necropolis is Runescape's limbo, waystation for lost souls, the leftovers of the undead society. The city itself sits on the lake/river Mnemosyne which is a call back to Greek mythology. The city is built upon the memories of people passing through it. So someone could remember their pub back into existence and as they move on it will fade away. The city will be a constant shifting landscape.
The name is silly as the area is a silly place, with combat being the serious element. playing around with the name of the city since it's an area for sillyness whilst combat is more serious. The name Um being a place where people forgot the name of. Originally it was called Um-er referencing a City of Ember (film) since it's an underground cave, light/darkness. But Um works well since there's also bridge so you can call it "Umbridge" and have it mirror the surface world Lumbridge.
 
  • Q: Will Um be a place where players can look for clue scrolls.
  • A: Yes, probably.
As a space the city and underworld can be expanded and have more content added post release. This is just the beginning of the Necromancy season and we will be building on it after the release of the skill.
 
  • Q: Does Music play a special role in Um
  • A: Yes, there's a bandstand in the middle of the city.
When you first arrive it's empty of souls so there's this strange ironic narrative where you bring life back to the city. And we can't really do that without music, and our audio team knocks it out of the park.
 

Tech

  • Q: Has it been a challenge to make it clear whose conjures are whose?
  • A: It's a difficult problem especially with our game engine team.
In the world there are limitations for the player and we have specific conjures and their amounts for a reason. Only a few at once plus summoning familiar. We haven't fully considered what to do in every scenario where there were a large number of players using them in one area. It's also unlikely people will spam them in crowded areas like the GE since it would cost them money but we can be reactive if it becomes a problem.
 

Other

  • Q: What was the best piece of feedback a creator gave?
  • A: It's all valuable, we can't pick a best as there's a variety of players with different experiences.
One area of great feedback was the teaching part. We were surprised at how much they wanted to be taught post tutorial to learn what to do.
Also based on feedback we modified the incantation, Bone Shield. Previously it triggered GCD and essentially took the place of swapping to a shield, but now it's an active ability which toggles. When you use a defensive ability with it toggled it will consume the runes required. Shields will still be useful since the incantation will act as a weaker shield based on your level.
 
  • Q: Will Necromancy robes from Shades of Mort'ton work as Necromancy robes?
  • A: They will not, and probably be renamed.
We have this new skill and we have to balance it with all the new items first. If players want legacy items to gain necromancy abilities/functions then we can absolutely address it in the future. And if we did address them we may modify them further to retain the style we've developed for Necromancy. Visual language/storytelling.
So for this particular item we are looking to rename it so tweet Mod Rowley for name suggestions.
 
  • Q: Did you have fun?
  • A: Yes we are excited even if we may be bogged down due to all of the deadlines.
Also this is the first time doing this type of stream in person in several years. Make sure to be nice to all of the Jmods when providing constructive feedback as they too want it be the best it can be.
 
  • Q: Release Date?
  • A: Capital S, "Soon"
submitted by ImRubic to runescape [link] [comments]


2023.06.01 01:08 Throwawayeoeo I(40f) have been in an abusive relationship with my soon to be ex(24m) for a year and a half.

I have been in a relationship with a man who is 16 years younger than I am. We have basically had a volatile relationship since it started. There has been a lot of love too but even that is smothering and not healthy.
We met at a health food store we were both working at. It was fun for both of us. It was the point of the relationship, for us to have fun. It evolved and we decided to be in a relationship. I probably put too much pressure on him being a young man and me being an older than him woman. I got pregnant and that completely changed things. I didn’t understand my hormones at the time and it was intense for me and expected a lot of attention from him. If I complained about things he’d always say I was using him or being manipulative. He strong armed me into an abortion. Instead of it being my decision. Of course it was the right decision but still, I got yelled at demeaned, told that I was trash and an idiot for even having to think about it. I swear we got in an argument when I was still healing from the abortion. He told me I killed my baby and that he got p-word and made me get an abortion. The arguments around that would get so intense he would say horrible things to me. Just to give some background, I am sober and got sober 6 years ago. I was homeless and addicted and I moved across country to heal. I have been doing amazing since I got sober. It is something that I’m very proud of myself for and I know I’m in the 1 percentile when it comes to success around that. I still struggle with shame and guilt and grief around it naturally. So, he would call me a washed up old crackhead that should go do drugs, crack w-word, tell me that I’m cancer, tell me to go trick myself, ugly slu-word go try to make up for all the years you wasted leave me out of it crack w-word
Today he told me I was an ugly, fat,40 year old who deserves to be in prison with my father(who is in prison for doing very bad things, which of course I’m still healing around and have strong feelings around and my entire family is very against and conflicted around because my father was the hub of the family,he knows all of this) my family is all trash and that I’m disgusting and hit me in the face with his shirt when I was giving him his things to leave my house because of the argument, being calm. He has warped my mind into believing that I’m controlling and manipulating.
We had a beautiful week this week and he told me that I was being controlling because I made suggestions to the things he likes to do but won’t take the initiative to set up himself. So I asked him the days before if he wanted to those things. In a past argument he told me that I never invite him to do things. That he’s the one always suggesting to and taking me places. So, now that I was putting the effort in, I’m controlling and manipulating because I made plans..
The list goes on. I am just feeling very alone, so completely sad and disrespected. So stupid for even allowing this for so long. I don’t live with him. I don’t want to be with him anymore. I also have just a lot of addictive tendencies and this break up is going to be way more than just a regular break up because of that and the fact my self esteem is in the garbage now. I’m where I am pretty much completely alone because I left everything I knew behind several times to put myself in the most beneficial situation for my sobriety. I don’t have friends up here. I have the support of my family over the phone. Anyway, I really need words of encouragement. Advice on how to heal from abuse. I need love, understanding and different viewpoints, if anyone out there is willing to take the time for any of that I’d be so grateful. I need advice on how to end things with him. I don’t feel strong enough to talk to him. I’m afraid he is going to say stuff to me to hook me in even if it’s negative. Then I will start to engage with him about it and I can’t afford to continue this. It has to end. I also am a person who is very adamant about completing things. The relationship has not been all bad. There has been so much love and I want to do the respectful thing. The relationship is so bad for both of us obviously. I also need advice on how to help myself through the insane amount of anxiety I am going to have because I have depended on him for my happiness for so long and made in my escape. I literally feel like I have been using the relationship as a drug. Has anyone else been in this kind of situation? What did you do? I appreciate any feedback but especially positive feedback to help me through this process. I feel so alone and scared and just so so sad. Love and Blessings
submitted by Throwawayeoeo to offmychest [link] [comments]


2023.06.01 01:08 AffectionatePlum2272 The Enchanted Ones ā€œJourney of the Believersā€

Chapter 1 The Villager’s Warning
In the North near the tempestuous mountains and the groves of the Relum trees, which grow relum, which are like sweet pears, was a prosperous village called ā€œ Alestraā€. Alestra is a medium-sized village known for its cloying relums and its soft and crumbly soil perfect for the trees and gardens. They lived a humble and healthy life supplying themselves with veggies and meat from the boars they hunted. The water from Rivenile was the source of their agricultural success and survival. The sound of little children having fun exploring the fields of grain while their family works diligently on the farms. Most of the children spend their time outside either helping with their family's farm or playing near the grains and on the trees playing fun games. All except one particular boy who will spend his days indoors writing stories and reading about the fascinating creatures he wishes to discover. His name was Aran, a 12-year-old with red hair living with his parents who helped the village by transporting their food and veggies to nearby villages. Aran eagerly followed his father, perpetually saying ā€œFather, can I hear the story about the Rift Creators of the Coliseum again please?ā€. The father replied, ā€œ How about tonight when your mother is back for dinner, is that alright?ā€. ā€œ Yes Father,ā€ said Aran. Aran rushed to his room whose walls were covered with sheets of drawings and a portrait of his family right in the center of his room. His desk was piled with books and maps slightly torn and dirty. His bed was big enough for him, and a little chest lay at the end of the bed to store the items he cherished. Aran sat on his chair and picked up a book labeled ā€œ Creatures of the Nightā€ and he sat on his bed and read from where he began. Meanwhile, the Father went near his stable and put the ponderous goods on the wagon when he smelled a putrid stench of a rotting corpse. The father looked around to find the smell and discovered a Villager riding a horse carrying a wagon with numerous dead bodies disfigured and all missing body parts. ā€œ What happened to them!?ā€ stuttered the father in shock. ā€œ To be honest I don’t know?ā€ said the villager. ā€œIt might be a wolf or a bear,ā€ said the villager. ā€œThat can’t be bears since it's winter,ā€ said the father. ā€œWe might have to stop shipment to other villages,ā€ said the villager. ā€œWhy, though, it's only a few animals we can take care of,ā€ said the father. ā€œWell, that depends if the mayor agrees,ā€ the villager says. ā€œShouldn’t we mail this to animal control, maybe they can control these beasts,ā€ the father said. ā€œAlready mailed it to them, should be arriving in a few weeks or soā€. The villager rode his horse to the village square leaving the father worried. When it was nightfall the family was at the dinner table eating their food. They had a hot and warm meat pie filled with lamb and pork all mixed with gravy with a side of pan-fried spinach. After their dinner, Aran rushed towards his room with his father following him. ā€œ Are you gonna tell me the story Father?ā€ asked Aran. ā€œ Alright, hold your patience,ā€ said the father as he sat down on the bed. ā€œ The story of the ..colosseum begins with the Greater wills, gods who judge the realms and serve as the way of evolutionā€. ā€œWhen these gods see someone they love they give birth to the demigods. ā€œ Each demigod ruled the realms and served as a ruler for their realms,ā€ asked the Father. ā€œ They had abilities like gravity, time, War, pestilence, and even death, while others had less powerful abilities like sand,ā€ said the father. ā€œ Each of the demigods is known to be the best and the most revered in their worlds.,ā€ said the father in a Joyous mood. '' ā€œAll had everything they could need in their lives, but some wanted moreā€. The father looked outside the dark knight. ā€œ Well it's getting late. The father replied with a tired tone ā€œ Sleep well Aranā€. ā€œCan you finish the story tomorrow? " asked Aran, resting his head on the pillow. ā€œOf course,ā€ said the father. Aran closed his eyes and dreamed of himself in the stars, seeing the planets go by as he feels the 5 years later Aran who was now 17 got off his bed with his room no longer having the drawings he used to have and the desk he still had an accumulation of books. He passed his parent's room and went into the kitchen to make his parents some breakfast. Aran's parents were always tired of the number of resources needed for other villages and Aran’s mother sprained her knee when running back to the village. Aran grabbed a few thick pork slices and chopped them to put on the ardent sizzling pan. Aran proceeded to crack a few eggs, mix them with scallions, and place them on the pan with the pork bits until they were cooked well. The sound of the sizzling food awoke the father as he peeked through the kitchen to see his son cook. The father asksā€ Son it's still dark outside why are you up this earlyā€. ā€œI wanted to give you something to eat while I’m gone with the delivery for the next town,ā€ said Aran. ā€œ Alone, you can’t be alone when Wendigos are out on the roadā€. ā€œ Let me come and help you deliver the food..ā€ but as the father said that he was cut off and the Aron said, ā€œ It's alright I brought a knife with me and I’ll be cautiousā€. Aran exited the house and went near the stable to ride his horse carrying the fruits and vegetables on his side. Aran rode his horse down the road to the village square. The village square had big houses with markets surrounding the houses and farms surrounding the Relum trees growing ever so long behind the village. The villagers look depleted and worn out. Aran rode his horse to the other houses to ask for resources and food they offered them all saying ā€œ Tell Newberry to stay strongā€. After Aran was finished taking the villager's supplies for Newberry he went to the village chief to gather his resources. He knocked on the door of the Mayor's house and saw him with a pile of water buckets, a few bags of gold, and Packs of wood. ā€œ Ah Aran, please put this on your cart and tell Newberry to stay safe and have hopeā€. ā€œOf course chief,ā€ said Aran. Aran rode his horse to the village gate next to the tower post. When Aran was next to the post a Knight went outside of the tower replying ā€œ What is your business of leaving Alestra '' . ā€œ I’m transporting my family’s food to the village of Newberry, ā€œ said Aran. ā€œ The village of Newberry isn't doing well since the Wendigos raided them, they're going to need those suppliesā€ said the knight. Aran was permitted to leave Alestera and Aran continued his journey on the path. Aran passed through from a few corpses to an abundance of them until Aran saw the village. The village was burned and ravaged with dark smoke covering the sky and the stench of burning flesh still in the air. Aran rushed to the village to see if anybody survived but found none survived. When Aran was about to leave he saw smoke coming out of the forest, Aran rode his horse swiftly and came to the source of the fire. He saw a few villagers and a small number of children near the fire scared and tired from the raid. ā€œ Are you the villagers of Newberry?ā€ asked Aran. ā€œ We used to be until the Wendigos attacked,ā€ said an elderly lady. Aran with a shocked look on his face asked: ā€œ What about the knightsā€. ā€œ Most of them died fighting while some died running,ā€ said the old man next to the lady. ā€œ Some more knights tried to help but those insidious beasts forestalled ā€. Aran was worried for the villagers of Newberry and shoutedā€œ I have resources from the town of Alestra and we have come for your help!!!ā€. All the villagers looked at Aran as he continued to shout ā€œ Please gather any resources you need and help yourself to the food you need to survive with!!!ā€. The Villagers filled with hope and joy rushed to the cart and gathered all the supplies. They were all eating and drinking and covering themselves with blankets making them feel just a little bit safer. ā€œ We don’t know how to thank you, young sir,ā€ said a man with his children next to him. ā€œ Please sir you don’t have to do anything, but if you and the others need help we're just a few miles away south,ā€ said Aran. Aran left with an empty cart and a feeling of beatitude when he saw the villagers of Newberry full of bliss and hope. Halfway through his trip back to his village the horse instantaneously stopped and nearly threw Aran off the horse. ā€œ Stay here Becky,ā€ said Aran smoothly. He jumped off the horse and looked all around to see if anything would jump out and attack him. Suddenly he heard a large screeching sound mixed with screeching. He heard rustling and sticks being broken. He heard the noise again except it was teeth chattering and the sound of a loud sharp horn was closer. ā€œ We have to go, Becky,ā€ said Aran urgently as he jumped on his horse and rode as fast as he could. Aran heard the sound come closer and faster towards him. Aran had the sudden urge to stop the horse midway. Aran stopped his horse and soon after a dark wendigo jumped out in front of him and crashed near some trees and was unconscious for a few seconds. Aran used that time to ride away while horrified by that chase. The wendigo screeched in anger as Aran was out of its sight. Aran returned to the village sweaty and scared and opened the doors only to be on his knees. The father rushed up to him with the mother following him slowly. ā€œ Aran what happened to you?!ā€ asked the father in a frightened manner. ā€œI escaped from a wendigo,ā€ said Aran panting. ā€œ How in this world did you survive?!ā€ asked the father. ā€œ Raranold, let the Aran rest now,ā€ said the mother. ā€œ Aran is traumatized enough for today, we can ask when he is ready but for now let him sleep and restā€. The father took a deep breath and said to Aran ā€œ You can go upstairs and we’ll cook something for you, is that okay ''. ā€œThat's okay,ā€ Aran replied. Aran went upstairs to his room and went to his bed to sit. Aran heard voices from downstairs wanting to hear what his parents were talking about. Aran opened the door quietly, walked on the stairs sneakily, and peered through the kitchen to hear what they were saying. ā€œ 7 people died on that road and were eaten, there is no way our son could survive one of their attacks,ā€ said Raranold. ā€œ I think it's time for us to leave the villageā€. ā€œBut where will we go, Raranold,ā€ asked the mother. ā€œ We could go to the city of Elistar and maybe there we can be safe,ā€ said the father. ā€œI don’t know what to do now Elizabethā€. ā€œ We can leave tomorrow when we pack all our stuff and leave while we still have light, and maybe we can reach an inn,ā€ said Elizabeth. ā€œ But what about Aran, how will he handle this?ā€ asked Raranold. ā€œHe might be upset about it but I’m sure he’ll love the big city and all its fancy buildings and all the new stuff he’ll likeā€. ā€œ Plus we have a good amount of money to survive in the cityā€. ā€œ Now then, we should be cooking dinner at Raranoldā€. ā€œ Please pass me the mushrooms on your right, we're going to be making some skewersā€ Aran walked to his room quietly shocked by the fact that he will move from the village he grew up in. Aran looked out the window gazing at the village thinking about how he will never get used to the city. Aran suddenly saw something big and tall in the bushes. It was the same wendigo that was chasing him through the path. Aran quickly fell over in terror and when he got back up, the wendigo was suddenly gone in an instant. ā€œ Oh lords,ā€ said Aran. The wendigo rushed deep into the forests crossing through the dry trees and the murky puddles towards an abandoned camp. The abandoned camp was full of wendigos either resting or fighting each other for food. Near the big stump sat a tall wendigo with various skulls and aches full of bottles and ashes on his sides. The wendigo held a staff with a large skull. The wendigo went towards the large wendigo and shrieked ā€œ Shouldn’t we attack the village nowā€. The tall Wendigo stood up and said ā€œ We attack when the sun is dimā€. They heard horses coming through the road with knights packed with weapons passing by them. The tall Wendigo screamed in the sky letting every Wendigo know that they would attack the village of Alestra.
( This is only chapter 1 and I'm 13 )
submitted by AffectionatePlum2272 to creativewriting [link] [comments]


2023.06.01 01:05 Drawing_Tall_Figures Cheater Caught, Then ā€œBlamingā€ Wife

Cheater Caught, Then ā€œBlamingā€ Wife
some backstory, this was a coworker: -She married to self proclaimed ā€œNice guyā€ -Shortly into the marriage confessed to having seen a dominatrix to get a kink out that they felt ā€œshamedā€ about. -Wife forgave and said that was OK but not really comfortable with cheating -Husband claimed it ā€œwasn’t cheatingā€ and then gaslit wife by telling her the week he saw the dom they had one of the best weeks together as a couple -Husband like a moron left messages open, wife caught and demanded it to stop. -Husband again said that he would stop, and it was a one time thing then. -Neglected to tell the wife that he was emotionally cheating by communicating with he same dominatrix for at least 3 years, sending her expensive gifts off her wish list randomly to keep in touch. -On the anniversary weekend of when the husband proposed to wife, proclaimed ā€œnice husbandā€ forgets, but didn’t forget to send roses to his dom on her birthday. -Had a nice wedding, but limited budget so they postponed the wedding by 4 years, husband claimed he could not afford such a nice honeymoon, but also within those 3 years manages to spend up to $12,000 on 120 minutes sessions, and random wish list gifts such as whole food gift cards, expensive shampoo, sunscreen. -Wife then found all the 3 years of correspondence with the dom, the husband then considered switching to a new dominatrix, and then actually asked the old dominatrix to set up a double down the road. -Here is the email where the ā€œnice husbandā€ then was a total pussy and blamed his wife that he couldn’t cheat anymore, but then went back to this same dominatrix 2 + times.
submitted by Drawing_Tall_Figures to CheatersGettingCaught [link] [comments]


2023.06.01 01:04 Optimal_Ad_1847 25 [M4F] Houston, TX/Anywhere - Seeking a Relationship

Hi,
I am from Houston, Texas. Well, I live just outside of Houston, but people who live near Houston usually say they are from Houston.
Anyway, I am 25 years old, and I was studying medicine overseas. I have permanently returned to the USA to continue my education. I work part time as an uber eats driver. This might be a relatively long post.
Hobbies/Interests: My hobbies are similar to most people, and we don't have to share the same hobbies or interests. - Movies and TV (Sci-fi, horror, and crime) - Exercising, especially running - Food (Thai, Mediterranean, and Indian) - Reading - Boardgames and videogames - Nature-y stuff. Walking outside. - Music (Instrumental, orchestral, and rap). I listen to songs from each genre. - Investing
I want to pickup more hobbies and interests. I would like to learn how to play the piano and violin. I want to learn a new language. I want to do outdoor activities such as hiking and maybe even camping. I have always wanted to learn video effects. It's great if you do one or multiple of these things, so I can learn or participate too. We can pickup a joint hobby too. However, I am a homebody.
submitted by Optimal_Ad_1847 to ForeverAloneDating [link] [comments]


2023.06.01 01:03 No_Cardiologist4818 New to TRT

I’ve been on trt for 8 weeks. Currently pinning once a week at 150. My first blood work showed test levels at 299. Pinned 125 for 4 weeks. That brought my numbers to 614. Then moved to 150. Curious on some opinions on my blood work. I’m still new to this and doing research as I can. I get bloodwork again next week and then the plan was to move to 200. Looks like my FSH and LH numbers are low. I feel a lot better than I did 8 weeks ago. Changed what I eat and hitting the gym more. Any advice or recommendations are appreciated.
submitted by No_Cardiologist4818 to trt [link] [comments]


2023.06.01 01:02 lixxie_lx AITA for telling my mom i won’t squeeze into a dress?

Hi, im going to be 15 soon! oh how exciting im hispanic too you know what that means! a Quince which is basically a hispanic version of a sweet 16. Here’s some background info, i don’t know if i have an ED or eating problems but when i was 11 i randomly developed a pain whenever i ate it hurt so bad i can’t describe it so i rarely ate. by the age of 12 i was 70-80 pounds my tan skin had gone pale and my period was no longer existent. i couldn’t even drink water or i felt sick to the stomach a horrible pain. I’ll admit i looked beautiful, but i was not healthy, after my 13th birthday, i remember this day so clear too, my mom brought us to eat breakfast, per usual i got what i usually did an italian sub that was 12 inches split into 2 and i could only eat half of the 6 inch without pain starting. So while i started to eat i noticed i ate the full half and no pain, i pushed it a little and ate more and more, i finished the full sandwich, then managed to finish the fries and no pain! It was gone this raging pain was gone, but out of fear that it would come once again i ate and ate scared i wouldn’t be able to enjoy food again or even we’ll sit down at family dinners or parties. That made me gain up to 100 pounds, im 170 now got no shame about it, my dad loves how i look he knows i feel healthy, well my doctors like me this way,but my mom hates it. You’d think me having my tan skin back and well my period would excite her but no the fact i’m chubby is what she’s concerned about, im not insecure of my body at all,but she’s insecure for me. My mom isn’t even skinny too i thought she’s understand the pain her comments make. Well to spare you time,she’s forcing me to go to the gym 3 times a week for 2 hours this whole entire summer to get me into a dress by septemeber. i told her i don’t want that i love my body, she called me ungrateful and said i’d look ugly in a dress while so fat and that if i didn’t go well she’s take my phone for every day i didn’t go to the gym, today was my first day going and i want to cry she finally made me insecure of my body. i feel bad i cannot make her happy and we’ll look pretty, AITA?
submitted by lixxie_lx to AmItheAsshole [link] [comments]


2023.06.01 01:02 PIECAT72 Powers/spells/survival mode not working

I have been playing one character for a while now and all of a sudden things such as powers like beast form and spells like ā€œcheat teleportā€ for cheat room Mod and survival mode aspects like food restoring stamina have all stopped working I have loaded previously saves where they are still working yet when I reload any recent save it doesn't fix anything I even uninstalled and re-installed my mod list and that still didn't fix the problem is my game just corrupted or does it have to do with the mods I have downloaded if anyone can help I will supply my full mod list if need be
submitted by PIECAT72 to skyrimmods [link] [comments]


2023.06.01 01:00 Character-Link4723 PLEASE i need a help, where all this symptoms come from!!

my exposure was 5+ years ago, (unprotected sex im a male with a girl) after that 3 or 4 weeks start with night sweat (i haven't had this in my whole life) and start notice that my tongue turned out to white color, and i start feeling really fatigue and im a person very active and don't get tired that easy (almost all HIV symptoms), i start reading on internet boom HIV i freaked out immediately and the problem that im living in a very strict county and if my family know's that it will be a huge problem more than HIV, and you can imagine living with this idea in back of your head, anyway with time i start forget a little bit about and my health was better but i still feel tired and my tongue still white and im trying to go to gym 4 time in the week whole this time (1.86 and 86 kg this was my weight whole this time too), until the beginning of this year i start feeling really horrible tired and my brain wasn't clear like brain fog, and waking up literally like shit, i was saying to myself im AIDS stage and i can't tell anyone about, this month i heard that OraQuick test are available in the pharmacy first time in ly country, i bought a one and the test comes out negative, and i read here that lab test must to done , so i said to myself im going to do it and let's happened what want happen if turned out im positive in the lab it will be disaster for my whole life, anyway i went to lab and i asked for HIV test and Sphylis and Hepatitis B, i was planning to do all STD but it's really expensive here and turns out all of them are negative !
*Please i just want know if anyone have similar experience?
*And where all this symptoms come from?
*Im really eating healthy for more than 7 years (no sugar no junk food)

Ps, During this time i wasn't really sexual active and I used protection
Please any feedback šŸ™šŸ½ thanks
submitted by Character-Link4723 to HIV [link] [comments]


2023.06.01 00:58 Menace_drip My Almost 2 year fitness progress ( 13 - 15 ) 68kg - 82kg / 110kg bench (100% NATURAL 🧬🧬🧬)

My Almost 2 year fitness progress ( 13 - 15 ) 68kg - 82kg / 110kg bench (100% NATURAL 🧬🧬🧬)
I've started working out after I went to a party at 13, where every guy was 18. I proceeded to arm wrestle all the dudes, and the only guy I couldn't beat was the only dude who was hitting the gym (This was in the summer of 2021). That got me mad, a few days after the party I went with my dad to get some equipement. Just a small barbell, 2 small dumbbell bars and 2x 2.5kg / 2x 1.25 kg weights. I was very happy with my equipment, and I started doing basically chest (floor press and diy bench press) and arms every day šŸ˜‚. My technique was pretty ok since I was consuming a lot of youtube videos and I was very confident, I viewed myself as a bodybuilder since day 1. I was obsessed with protein, at one point I knew the protein of almost every food, and this gained me the nickname " protein " by some of my friends šŸ˜‚, irrelevant. After my dad saw my decent gym progress, and my pretty solid knowledge regarding fitness, he decided to buy me a custom bench press kit (This happened in November 2021), it came with an olympic barbell, 2x 20kg, 2x 15kg, 2x 10kg, 2x 5lg, 2x 2.5kg weights, a very nice bench and a bar rack (I might have attached pictures with my home gym). This new bench press kit allowed me to skyrocket my fitness progress. I was already getting decently muscular and I could finally train back properly (free bar movements) and most importantly chest. You can probably see my lacking chest size compared to arms, this is due to my lack of proper chest training before I could bench press. This was also the time where I got introduced to whey protein, and I've been consuming 60g a day since. Some time passes and my dad purchased a multifunctional machine with a row machine, 2 way cable lat pulldown machine, chest fly machine, and cable pulldown/pullup machine. This allowed me to make MAD GAINS 🫔. This was also the time I got introduced to creatine (October 2022). Now I will post my 100% Lifetime natural physique transformation and maybe a picture of my home gym. Btw, I did 30 pushups every day since I was 12 (pandemic time, around june 2020, maybe?) Till I started training with equipment. (Ps. Yes I know it's weird to purchase such expensive gym equipment when you can go to a public gym. I totally understand, but my mom would have to drive me, or I would need to go by car every time, I can only go when I am really free compared to me hitting the gym whenever I want, and the equipment holds its value very very well, it was more of a comfort decision and I wish I had the same mutual motivation feeling that you get from a public gym, but I wouldn't have been in this possition if I didnt have this home gym. ) I want to thank my dad for providing for my fitness goals and thank my mom for cooking healthy food for me daily. My stats rn - 6'1 180lbs / 82kg, 15 years old (2007) Starting stats - around 5'11, 68kg 13 years old
submitted by Menace_drip to moreplatesmoredates [link] [comments]


2023.06.01 00:56 WeddingPlanningUMS Is this legal?

Is this legal?
Are they actually allowed to say ā€œyou have to pay someone to clean the carpets and we need proofā€ or ā€œif you fix the walls it’s vandalismā€? We have dealt with so much ridiculous from them I’m very much over it and cannot wait to be out of this place.
submitted by WeddingPlanningUMS to saskatchewan [link] [comments]


2023.06.01 00:55 Reasonable-Ocean339 AITA for calling out my sister because I don't believe she's actually concerned about me?

Throwaway so I am anonymous
My grandparents were all overweight. My mum and dad are overweight, though not to the extent that I am. I'm classified as obese. My sister is the only one in the family has never been overweight (me 37M, her 36F). She's always been thin, for her whole life. She's in the RAF which keeps her in shape now.
I've been overweight since I was a teenager and classified as obese for 15 years. I've tried everything. Every diet. Every exercise regime. Every fad under the sun. I've had gym memberships and seen doctors and been to inpatient facilities designed to help people lose weight. I ended up qualifying for a gastric sleeve operation. The operation helped and I did lose weight but not enough where I'm not classified as obese now.
I've been given a prescription for something called Omezpic. it is an injectable medication. Ozempic is for people with diabetes but it has also been shown to help with weight loss.
It's expensive but it has helped me immensely. I've already lost 19 kgs (or 3 stone). I admit I still need to lose weight (at least 90 kgs if not more) but this is the most hopeful I have felt in a long time. Even moreso than after my operation. My appetite is nothing like it was before. I used to think about food constantly and wanted to eat all the time. Now my appetite is almost gone and I am learning about healthy eating and it's finally sticking. My doctor is pleased with the results.
My sister expressed concern to me about my rapid weight loss and the long term effects of Ozempic. It felt to me like her concern wasn't well placed and came from a not so good place. It almost seems like she is worried. She's always been the only thin person in the family since our grandparents were all overweight and my mum, my dad and I are overweight. I think she's secretly always liked being the thin one and being the small one in the family has been part of her identity. I feel like she feels threatened by my weight loss especially if she's not the thin one now.
She's furious that I called her out on it. She says she was concerned for me but I don't believe her. She's never said anything about being the thin one but I think the idea of not being the small on in our family bothers her. She says that even if that wasn't the case (according to her it isn't) it wasn't for me to call her out when she was expressing concerns. She's really angry but I don't think I was wrong. Was I?
submitted by Reasonable-Ocean339 to AmItheAsshole [link] [comments]


2023.06.01 00:52 Fast_Bedroom_3267 Story Notes Around TBHC

So... I've been writing a personal story, and it surrounds Tranquility Base Hotel And Casino. A few friends I showed them to said I should share them in the community - I don't know if this is the place to share them, but I thought... May as well. They include my interpretations of the songs as well.
A hotel owner who takes her place as the receptionist... And is also looking for stories to write about, inspiration for her science fiction novels. A lover who decides to not give into is darker, more lustful desires, instead waiting for his lover's calls. A friend who's concerned about what's going on through experience, a friend who's concerned through context. A distant acquaintance that shares the feeling with the lounge singer about still fantasizing about each other from time to time, and that feeling is mutual with other young men. A young lady who is happy to find comfort in the hotel owner's world. Friends that are happy about the new world they can experience. The tales of Tranquility Base Hotel And Casino. (A description for a story inside of a story.)
Star Treatment: This number is the first we hear at the location. It sets the scene as the hotel and casino is a lovely, calm place that the owner has created and started for her friends. We find out the owner has also become the lounge singer, starting a 'cover' band called 'The Martini Police'. This song also makes some references to Science Fiction properties, which the lounge singer loves... We find out the hotel has been opened for everyone... And anyone. The lounge singer puts on a show for her friends, weaving metaphors together, a signature of her work. She even says she just wanted to be like the members of a band, maybe foreshadowing... Her friends look on, happy she's singing. She also makes reference to the fact that she wants to haunt the one she loves and hopes it's okay, but they're in a tough spot... For now. In fact, that may change, everyone's enjoying the residency, which the Lounge Singer even refers to the place as her 'Make-Belive Residency'. And she, along with everyone love it.
One Point Perspective - The Lounge Singer now sings to a much smaller crowd. Her friends that are much closer to her... She lists her intentions, past and present... Everything from starting the 'Cover Band', talkinh about a stunning documentary only she saw, and asking everyone to bear with her, she's losing her train of thought... She says that she's played to quiet rooms like this before, and while there's an element of sadness, she's really just glad and grateful she has friends to talk and sing to about her thought, no matter how random or existential they are. She likes reflection, no matter how small her perspective is... For now.
American Sports - This song is from the perspective of The Concerned Friend From Experience. He's friends with The Hotel Owner, but he's experienced strange visions and dreams that he suspects are tied to the hotel. He reflects on thoughts he keeps to himself, and perhaps he's not the only one having these visions... There may be some overlap with others. He never tells anyone these thoughts, for that's not what his peers are there for. He then makes a snide comment about explosive visions, similar to the American Sports he loves, plays, and sees others just outside playing.
Tranquility Base Hotel And Casino - This song is once again sung by the Lounge Singer. The Hotel Owner has now decided to take her rightful place as the receptionist - Little does she know the consequences... She reflects on everything the place means to her, guiding her friends along this place, to custom rooms and architecture she can't help but adore. She invites the young man she loves to kiss him, and asks her friends what she can do for them. She asks them to let loose, maybe even let their darksides out to play... Something the hotel and casino is trying to bring out. There's also an ominous buzzing and red light, something The Receptionist is trying to figure out why... Something's being hidden, but why? This is her hotel and casino...
Anyways: This track shows exactly why The Hotel Owner takes so much comfort and pride in the hotel and casino, despite the looming visions and possible dangers her friends are sharing - she needs a break from her real life. She reflects on her popular status, and how that has affected what she overshares and overthinks while vacuuming. She comes to sit down in an empty room, and this is the only song not performed in front of anyone else. She just wants to show who she really is, and thanks everyone who's stuck around with her. Being her isn't easy, she has so much to deal with, which others barely take time to think of, just trying to change the conversation to 'Anyways'. The number ends with one of her friends entering to check on her, ending the self-reflection.
Golden Trunks: Something dark is definitely happening at this place... Some people allowing their dark desires to overtake them. But why? This song is from the perspective of The Vindicated Friend. Yet as the number progresses, more voices join in, reflecting that... Everyone knows that The Lounge Singer has her eyes on someone else, he's even The Vindicated Friend's best friend. Yet... The Lounge Singer relented that it's always hard to live on, especially that now she's forgiven him. She admits that sometimes, her fantasies about the past get the better of her. Some over-sharing characteristic of her, he thinks, but he hates the fact he also does... And he's not the only one. Now... They're invited for it to become reality. But by who? The forces of the hotel and casino... Why?
Four Out Of Five: The ominous buzzing and red light has only intensified. And not just for The Receptionist. The Concerned Friend From Context has now found out the 'past' of the establishment, and now she, The Concerned Friend From Experience have gotten more rapid visions... As well as many other patrons. The Lounge Singer puts on a show for the grand opening of The Information Action Ratio, a taqueria she put on the roof of the casino. Yet, beneath her cheery vineer, she knows something is going on in the world she created, at the hotel and casino of her own making. She hates that, and wants to make everything better. She reflects on the state of the world that she doesn't want to return to, and tries to be cheeky and fun, happy to share some lovely Mexican food with her friends. Until she notices some are absent... How? Why? Why have her friends disappeared? Where have they gone?
The World's First Monster Truck Front Flip: A song that is a reflection of The Friend Who's Just Happy To Be Here. It's not that she took her friendship with The Hotel Owner for granted, but she never knew she was capable of... This! She has never had the easiest life, so being offered a getaway where all she has to do is press a button, is a happy comfort she doesn't mind to take part in. She has a lot more trust in The Hotel Owner than The Hotel Owner has in her, but the gap is being closed. There's so much for her, shows for her to see, time she can spend with her friends and her boyfriend. It doesn't matter that the hotel and casino wants her to be a little darker... After all, she's a bad girl trying to be good, happy to have a friend who supports her.
Science Fiction: The Lounge Singer indulges in her cheeky writing, and we find out she's The Aspiring Science Fiction Writer. Dark events are occuring around her, and it's not that she's oblivious, she just doesn't know the depth. She's fine to sing a complicated, multi-layer love song to The Young Man Who's Unsure If He's Even In Love. She even references the fact that him, and his other friends, probably have no idea what she's talking about. She's singing songs about hidden messages, and they're certainly staying that way.
She Looks Like Fun: As The Young Man Who's Unsure If He's Even In Love watches The Lounge Singer, he can't help but sink deeper into his lustful fantasies. He's trying his best to focus on what she's singing about, and even if she does a damn good job singing a line as ridiculous as 'Cheeseburger', he can't help but comb through memories of their past... Maybe if he was to return her feelings, things wouldn't be so bad. She's a damn good dancer, and he's not the only one who thinks so... Everyone watching her would be inclined to agree. Perhaps she would be a fun girlfriend...
Batphone: The Young Man Who's Unsure If He's Even In Love knows there's a batphone that will give him immediate, private access to The Receptionist, but is keen to wait for her to call. Batman imagery means a lot to them, and he reflects in her cheekiness. He's an introspective young man, so he reflects on everything he's never told his friends... The hotel and casino seems to have that effect on people. Another effect occurring is... Dark forces and energy around him. Something strange is going on, but he's oblivious. He's too busy making his observations that he can can only share with The Receptionist. He's chosen to not given into the lustful tendencies that the hotel and casino have called him to. He's still not committing to her, or even giving her a straight answer, but maybe she'll know he's waiting... As he thinks about what's going on in the hotel and casino, because... Come to think of it, where have some of his friends gone?
The Ultracheese: The conflict is over. All that's left is The Hotel Owner and her friends. Tranquility Base Hotel And Casino is going to close its doors temporarily, as it'll have to be re-done soon, and The Hotel Owner will have to return to reality. She thinks about the ironic death she could die, despite the fact she's immortal... Writing songs about everything she's lost, like the friends that she still thinks of, has pictures of on the wall. Those people were far from her friends, so now she's just happy that she has the friends that surround her now that lover her no matter what. She knows she's done things in the past she shouldn't have, and even apologizes for the damage that may have been caused from the hotel and casino. Her friends embrace her in a hug, and she looks out, not just to The Young Man Who's Unsure If He's Even In Love, but to all of her friends, that despite everything, especially in the past year, she's never stopped loving them. Their presence has made this sad song at least into a bittersweet one. It's the perfect way to end their summer, and the perfect bookend of their friendships.
However, even the songs that aren't primarily sung by The Lounge Singer, she still sings these songs in her dreams... These songs are their stories, but the whole thing is her story as well.
submitted by Fast_Bedroom_3267 to arcticmonkeys [link] [comments]


2023.06.01 00:48 thatredditgrandma Vegans with Barrett's esophagus here?

I've been vegan many years, and as i hit my fifties, i've been diagnosed with Barrett's esophagus. I was already unable to eat plenty of food, but now, more were added to my list with my last gastroscopy.
Nothing acidic, no spices at all ( i couldn't eat them anyway), no oil, nothing fried, vinegar, no chocolate, no nut butters, nothing real cold like nicecream or sorbet, onions, garlic, mustard, ketchup, nuts, coffee or tea, no coconut, tomatoes,and the list goes on and on. Plus, i've got the oral allergy syndrome and IBS. Basically, with the state of my esophagus, i can't be allowed exceptions ( anyway, it's unbearable, it's too painful) and it could turn into cancer if it evolves. My gastroenterologist told me that i have to stick to a 100% unprocessed diet, or, it'll be hell for me. I believe him, i suffered already a lot.
Since then, i feel an intense disinterest for food, because everything has to be bland ( just herbs are ok) I am totally committed in doing what i'm told since i want to leave pain free if possible, but it's hard psychologically. I feel down.
Anyone else here with that issue, and how do you manage the disinterest for food and the depression? I mean, it's summer.....and i can't even eat my nicecream or anything frozen. Food is no longer pleasurable.
:(
submitted by thatredditgrandma to vegan [link] [comments]


2023.06.01 00:46 patheticpartier Chicken sensitivity.

I was just looking for some insight into a very bizarre food sensitivity I’ve been dealing with for literal months now. I’ve always had stomach issues, like speculated IBS by my doctors, but not like this.
In November of 2022, I was on a lot of antibiotics for a UTI for an extended amount of time. After that, my stomach became a nightmare.
For the next few months, I was dealing with chronic stomach pain and extremely frequent trips to the bathroom. I would constantly have to go. I couldn’t eat anything without having to go right away. I was popping Imodium and chugging peptobismol daily trying to alleviate my symptoms so I could actually get through a shift at work without needing to go home. Some days I would be very constipated, it would be relieving honestly, but then after a couple days it would be followed by the worst stomach upset I’ve ever experienced.
My stool was complete water, for WEEKS. In January I went to the doctor, got a string of tests, nothing came back irregular other than I’m anemic(which I’ve always been). She said I probably just have IBS(I’ve always been told that but it’s never been THIS BAD) I got referred to a gastroenterologist… it’s May now and I STILL haven’t gotten a call.
I was losing it. I decided to change my diet and look for what could be causing me the issues. I stopped eating gluten, stopped drinking caffeine, stopped dairy, tried probiotics, tried bulking fibre. Nothing was working. Got more creative and decided to think about what I ate most. Chicken. Every day I ate chicken in some form. So I stopped eating chicken. I hadn’t had a bit of diarrhea since I stopped eating chicken in March. My stools have been extremely healthy and I’ve felt so relieved. Except, sometimes pork would throw it off and upset my stomach, but randomly. I’ve tried chicken a couple more times just to check and reassure myself that’s what it is and it ALWAYS causes the exact same symptoms the next day. I can handle my stomach being upset, but I can’t handle not being able to control when I go and it always being like, water. It’s awful.
It’s so bizarre. Has anyone else experienced this? Will I just not be able to eat chicken again? I’m so annoyed I still haven’t been able to see a gastroenterologist… for all I know this could be a greater issues. It is very weird😭 NOTE: Before this happened I always had loose stools, and frequent stomach upset. So it is bizarre if it’s been chicken for years but not this bad? I can’t explain how my diarrhea has pretty much completely went away after stopping chicken. It’s so bizarre.
submitted by patheticpartier to ibs [link] [comments]


2023.06.01 00:44 Consistent-Cat3246 November Honeymoon

Hi all!
My fiance and I are trying to plan our honeymoon for the later half of November. We are looking at AI’s for 7-9 days with a budget of $7,000 or less. We loved the idea of St. Lucia but it’s out of our price range, and same with Le Blanc :(
We love luxury, updated rooms and good food/drink.
So far we have looked into:
1) Secrets Moxche 2) Xcaret Arte 3) Sandals Dunn’s River 4) Atelier 5) Dreams Bahia Mita
Where do y’all suggest? And we are open to ones not on this list
Thanks!
submitted by Consistent-Cat3246 to AllInclusiveResorts [link] [comments]


2023.06.01 00:42 MiracleFox Recreational accutane consumption

Hi all, hope you have a great night/day!
I have been struggling with acne for a duration of 12 years, and I have finally managed to gain control over it without the use of Accutane. This was achieved by eliminating dairy, gluten, and sugar products from my diet. Although I initially tried Accutane for a week before some years and, I experienced severe side effects such as dry eyes, gastrointestinal problems, and nosebleeds. My dermatologist assured me that these side effects were relatively common, but I personally found them difficult to tolerate, prompting my decision to discontinue the medication on my own and started taking epiduo forte from there on.
Regrettably, I believe I may have developed a problematic association between my mental health and food. Whenever I consume dairy or sugar-containing products, I find myself reaching for my Accutane pills as a precautionary measure, hoping to avoid any potential breakouts resulting from the meal. This happened couple of months ago due to work events, to reach for that accutane which I purchased year and a half ago, I am concerned about the safety and appropriateness of this behavior. For example, I recently took a 20mg dose of Accutane after consuming cheese at a company event, which I now realize is an unhealthy approach. I find myself taking approximately 80mg of Accutane per month (for 2 months in total, this month and the previous month), typically in 20mg doses every other week or similar intervals. Today, I made the regrettable decision to consume three glasses of wine while taking Accutane, despite being aware that this combination is ill-advised.
My question is: Can I continue using Accutane in this manner? For instance, I took a 20mg dose three weeks ago and have just taken another 20mg dose due to consuming cheese. I am deeply concerned about the implications of this pattern, as it is clearly not a healthy approach. Additionally, today's decision to consume alcohol while taking Accutane was undoubtedly unwise, considering the known risks associated with combining the two substances.
Sorry for the long post and thanks all for reading!
I greatly appreciate any guidance or any advice!
submitted by MiracleFox to Accutane [link] [comments]


2023.06.01 00:38 KiraWinchester H: trades (list below) W: Vanguard's Scout armor with +S/Cav or items off wish list

Wish List: Teslas below, AA/SS/1S melee below, rare apparel/masks, or Vanguard Scout armor with +Strength/Cavalier
I still need the following Teslas: H/50c/25,,, Jug/50c/25,,, Med/50L/15r,,, Troub/50c/25
I still need the following AA/SS/1S melee: cultist blade,,, gulper smacker
Complete Trade List: (Thank you for your time browsing this huge list!!!)
FIXERS: AA/25/15r,,, AA/25/15v,,, AA/50c/15v,,, AA/50vhc/25,,, AA/50L/25,,, AA/AP/25,,, AA/E/Dur,,, Ari/25/15r,,, Ari/E/15r,,, Ari/E/25,,, B/25/15v,,, B/50L/25,,, BAP/25,,, Exe/25/25,,, Exe/50c/25,,, Exe/AP/25,,, Exe/E/25,,, F/50c/25,,, GouE/25,,, GS/50c/25,,, GS/E/25,,, H/50c/25,,, Jug/50c/25,,, Jug/AP/25,,, Junk/25/15r,,, Junk/50c/15v,,, Junk/50c/25,,, Junk/50L/25,,, Junk/AP/25,,, Junk/E/15v,,, Med/25/25,,, Med/50c/25,,, Med/AP/25,,, Mu/AP/25,,, MS/50c/25,,, MS/AP/25,,, N/AP/25,,, N/E/25,,, Q/25/15r,,, Q/25/15v,,, Q/AP/25,,, St/50c/25,,, St/AP/25,,, St/E/25,,, Su/50c/25,,, Su/AP/25,,, Su/E/25,,, T/50c/25,,, T/AP/25,,, TS/25/15r,,, TS/25/15v,,, TS/50vhc/25,,, TS/AP/25,,, V/AP/25,,, Z/25/25,,, Z/E/25
HANDMADES: AA/E/15v,,, Junk/25/15r,,, MS/E/25,,, Mu/E/25,,, Mu/50c/25,,, Q/50vhc/25
HEAVY WEAPONS: AA/25/90 AGL,,, AA/25/15r Cryolator,,, AA/25/90 Harpoon Gun,,, As/25A/90 Fatman,,, As/25/90 Gatling Plasma,,, B/E/Gho 50cal,,, B/25A/90 Cryolator,,, B/50L/90 Cryolator,,, B/25A/90 Missile Launcher,,, B/50vhc/90 Missile Launcher,,, B/50L/90 AGL,,, Exe/50c/15r Flamer,,, Exe/25A/90 Gatling Plas,,, Exe/E/25 LMG,,, F/50c/25 Cryolator,,, Q/25/15v LMG,,, Q/50L/90 Minigun,,, TS/25/15r Gatling Gun,,, TS/25/25 LMG,,, TS/E/25 Minigun,,, V/25/15r 50cal,,, V/25A/90 Cryolator,,, V/25/25 Gatling Gun,,, V/50L/90 Harpoon Gun,,, Z/E/90 LMG
MELEE: AA/SS/1S Death Tambo,,, AA/SS/1S Deathclaw Gauntlet,,, AA/40P/1S Gulper Smacker,,, AA/SS/1S Pole Hook,,, AA/50c/15v Power Fist,,, AA/SS/1S Super Sledge,,, Ari/SS/1S Shovel,,, Ari/SS/1S Sledgehammer,,, As/40P/1S Chainsaw,,, As/40P/1S Drill,,, B/SS/1S Deathclaw Gauntlet,,, B/SS/25 Gulper Smacker,,, B/SS/25 Meat Hook,,, B/SS/1S Power Fist,,, Exe/40P/25 Drill,,, Exe/50c/1S Power Fist,,, Ext/SS/1S Drill,,, F/40P/40 Chainsaw,,, GS/SS/1S Chainsaw,,, I/SS/1S Death Tambo,,, I/SS/1S Golf Club,,, I/SS/1S Super Sledge,,, Junk/SS/1S Assaultron Blade,,, Junk/SS/1S Security Baton,,, Mu/SS/1S Deathclaw Gauntlet,,, MS/SS/1S Shishkebab,,, Su/SS/1S Spear,,, Su/SS/1S Tire Iron,,, Troub/SS/1S Bowie Knife,,, Troub/SS/1S Golf Club,,, V/SS/1S Combat Knife,,, V/SS/1S Deathclaw Gauntlet,,, V/SS/1S Pole Hook,,, V/SS/1S Sledgehammer,,, Z/SS/1S Fire Axe,,, Z/SS/1S Knuckles,,, Z/SS/1S Pipe Wrench
RAILWAYS: AA/50c/25,,, AA/50vhc/25,,, AA/E/15v,,, AA/E/25,,, Ari/25/15r,,, B/50vhc/25,,, B/E/15r,,, B/E/90,,, F/50c/25,,, F/E/25,,, GS/25/25,,, GS/50c/25,,, H/50c/25,,, I/25/25,,, I/50c/25,,, Junk/E/25,,, Q/50L/90,,, St/50c/25,,, Su/E/25,,, TS/50L/25,,, TS/50vhc/25,,, TS/50c/15r,,, TS/AP/25,,, TS/E/Dur,,, V/25/25,,, V/50c/25,,, Z/E/90
TESLAS: AA/25/15r,,, AA/50L/15r,,, AA/AP/25,,, B/25/Gho,,, Exe/25/15r,,, Ext/25/15r,,, F/25/15r,,, I/25/15r,,, Q/25/250,,, Q/AP/25,,, TS/25/15r,,, TS/25/25,,, V/25/250,,, V/25/Dur,,, V/50L/15r,,, Z/25/15r
AA/25/25 Assaultron Head,,, AA/50c/15v Crossbow,,, AA/50L/25 Enclave Plasma Rifle,,, AA/25/25 Gamma Gun,,, AA/E/15r Hunting Rifle,,, B/AP/25 Compound Bow,,, B/25/25 Gauss Rifle,,, Exe/50c/25 Combat Rifle,,, Exe/50c/25 Double Barrel,,, Exe/E/25 Hunting Rifle,,, Exe/E/25 Lever Action,,, F/50c/15v Compound Bow,,, F/E/25 Double Barrel,,, F/50c/15v Thirst Zapper,,, GouE/25 Double Barrel,,, Gou25/25 Lever Action,,, GS/50c/25 Gamma Gun,,, Jug/E/25 Combat Rifle,,, Jug/50c/25 Laser Rifle,,, Junk/50c/25 Enclave Plasma Rifle,,, Mu/50c/25 Crossbow,,, N/25/25 Enclave Plasma Rifle,,, N/50c/25 Enclave Plasma Rifle,,, Q/50c/25 Assaultron Head,,, Q/25/15r Combat Shotgun,,, Q/25/15r Plasma Rifle,,, St/50c/25 Crossbow,,, St/E/25 Single Action Revolver,,, Su/25/25 Radium Rifle,,, TS/25/15r Combat Rifle,,, TS/50c/25 Combat Rifle,,, V/25/15r Enclave Plasma Rifle,,, V/50c/25 Bow,,, V/AP/25 Crossbow,,, V/50c/25 Gauss Rifle
ARMOR: Aristocrat's Heavy Robot left leg with 7%LED/Sentinel,,, Assassin's Heavy Combat right leg with Strength/Sentinel,,, Assassin's Marine right leg with 7%LED/Sentinel,,, Assassin's T-45 right leg with AP/Sentinel,,, Assassin's USA left arm with +25 Poison resist/Sentinel,,, Auto Stim Heavy Robot right leg with +25 Cryo resist/Sentinel,,, Auto Stim Raider Power left arm with AP/Sentinel,,, Auto Stim USA right arm with 7%LED/Sentinel,,, Auto Stim USA right arm with AP/WWR,,, Auto Stim USA right leg with 7%LED/WWR,,, Auto Stim USA right leg with Strength/WWR,,, Bolstering FSA chest with 7%LED/WWR,,, Bolstering FSA left leg with AP/Sentinel,,, Bolstering Marine right arm with +25 Cryo resist/Sentinel,,, Bolstering Sturdy Combat left leg with 7%LED/Sentinel,,, Bolstering Trapper chest with AP/Cavalier,,, Bolstering Trapper right arm with 7%LED/Sentinel,,, Bolstering USA left arm with 7%LED/FDC,,, Bolstering USA left leg with slowed hungeWWR,,, Bolstering USA right leg with Agility/Cavalier,,, Bolstering USA right leg with Charisma/Sentinel,,, Chameleon FSA left leg with 7%LED/Sentinel,,, Chameleon Heavy Leather right arm with AP/WWR,,, Chameleon Marine right leg with AP/HDT,,, Chameleon Raider Power right leg with 7%LED/Sentinel,,, Chameleon Robot chest with 7%LED/WWR,,, Chameleon Trapper left leg with AP/Cavalier,,, Chameleon USA chest with 7%LED/Cavalier,,, Chameleon USA left arm with 7%LED/Sentinel,,, Chameleon USA left leg with +25 Cryo resist/Sentinel,,, Chameleon USA right arm with 7%LED/WWR,,, Chameleon USA right leg with AP/FDC,,, Cloaking Raider Power right leg with 7%LED/WWR,,, Cloaking USA right arm with 7%LED/HDT,,, Exterminator's FSA right arm with 7%LED/Cavalier,,, Exterminator's FSA right leg with 7%LED/Cavalier,,, Ghoul Slayer's FSA right leg with AP/Cavalier,,, Life Saving Combat left leg with AP/WWR,,, Life Saving Trapper left leg with AP/Sentinel,,, Life Saving Trapper right leg with 7%LED/Cavalier,,, Life Saving USA left arm with AP/Cavalier,,, Life Saving USA right arm with +25 Poison resist/Sentinel,,, Mutant's Excavator left arm with 7%LED/Sentinel,,, Mutant's FSA chest with 7%LED/WWR,,, Mutant's FSA left leg with 7%LED/WWR,,, Nocturnal Excavator right leg with 7%LED/Sentinel,,, Nocturnal Marine right arm with AP/Cavalier,,, Nocturnal USA right leg with AP/Sentinel,,, Overeater's Combat left arm with +25 Cryo resist/Cavalier,,, Overeater's Excavator right leg with Luck/Cavalier,,, Overeater's FSA chest with Endurance/Sentinel,,, Overeater's FSA right arm with Luck/Sentinel,,, Overeater's Heavy Combat left arm with 7%LED/JWR,,, Overeater's Heavy Metal left leg with Strength/Sentinel,,, Overeater's Heavy Raider left arm with 7%LED/Cavalier,,, Overeater's Heavy Raider left leg with Charisma/WWR,,, Overeater's Heavy Robot chest with +25 Rad resist/Sentinel,,, Overeater's Heavy Robot left leg with Agility/WWR,,, Overeater's Marine left leg with slowed hungeWWR,,, Overeater's Marine right leg with +25 Fire resist/Sentinel,,, Overeater's Metal left leg with +25 Cryo resist/Sentinel,,, Overeater's Robot right leg with Endurance/Sentinel,,, Overeater's Trapper left leg with +25 Fire resist/Sentinel,,, Overeater's Trapper right arm with Luck/WWR,,, Overeater's T-60 left arm with +25% Env resist/WWR,,, Overeater's T-60 left arm slowed hungeWWR,,, Overeater's USA chest with +25 Cryo resist/HDT,,, Overeater's USA left arm with +25 Poison resist/Sentinel,,, Overeater's USA right leg with slowed hungeFDC,,, Overeater's Wood left arm with 7%LED/Cavalier,,, Regenerating Heavy Leather right leg with 7%LED/Sentinel,,, Regenerating Heavy Raider right arm with AP/Sentinel,,, Troubleshooter's Excavator right arm with 7%LED/Cavalier,,, Troubleshooter's Marine left arm with AP/Sentinel,,, Troubleshooter's Sturdy Metal right leg with AP/Sentinel,,, Unyielding FSA chest with Intelligence/Dur,,, Unyielding FSA left arm with Charisma/Cavalier,,, Unyielding FSA left leg with AP/FDC,,, Unyielding Heavy Combat chest with Strength/HDT,,, Unyielding Heavy Combat right arm with +25 Poison resist/JWR,,, Unyielding Heavy Combat right leg with 7%LED/Less limb dam,,, Unyielding Heavy Leather right arm with AP/HDT,,, Unyielding Marine right leg with +25 Fire resist/WWR,,, Unyielding Metal chest with AP/HDT,,, Unyielding Metal right leg with AP/Cavalier,,, Unyielding Robot right arm with Agility/Sentinel,,, Unyielding Sturdy Leather left leg with 7%LED/Sentinel,,, Unyielding Sturdy Metal chest with AP/WWR,,, Unyielding Sturdy Metal left arm with +25 Rad resist/Sentinel,,, Unyielding Trapper right arm with 7%LED/HDT,,, Unyielding USA chest with Charisma/Cavalier,,, Unyielding USA left arm with +25% Env resist/Cavalier,,, Unyielding USA left leg with Charisma/Cavalier,,, Unyielding USA right leg with +25 Poison resist/JWR,,, Unyielding Wood chest with Luck/Cavalier,,, Vanguard's Excavator right leg with Intelligence/Cavalier,,, Vanguard's FSA left arm with slowed hungeSentinel,,, Vanguard's Heavy Leather right arm with 7%LED/HDT,,, Vanguard's Heavy Robot right arm with 7%LED/HDT,,, Vanguard's Marine right arm with AP/HDT,,, Vanguard's Sturdy Robot left arm with AP/Sentinel,,, Vanguard's Sturdy Robot right leg with 7%LED/WWR,,, Vanguard's USA chest with Luck/Sentinel,,, Vanguard's USA left arm with Intelligence/Sentinel,,, Vanguard's USA right arm with AP/Cavalier,,, Vanguard's Wood chest with Strength/Sentinel,,, Weightless USA left arm with Strength/Sentinel,,, Weightless USA right leg with AP/Cavalier,,, Zealot's USA right arm with AP/WWR,,, Zealot's USA right leg with AP/WWR
PLANS: Alien Blaster,,, Assault rifle,,, Barbed walking cane,,, Baseball bat rocket,,, Baseball bat searing puncturing rocket,,, Bear arm,,, Bear arm heavy mod,,, Boxing glove lead lining,,, Camo Backpack,,, Cave cricket tube,,, Deathclaw gauntlet,,, Dense marine armor torso,,, Dense trapper armor torso,,, Fire station bell,,, Flannel shirt & jeans,,, Hatchet electro fusion,,, Junkyard fountain,,, Machete sacrificial blade,,, Meat Tenderizer,,, Nuka girl area rug,,, Pepper Shaker,,, Pitchfork flamer,,, Protective lining marine underarmor,,, Protective lining raider underarmor,,, Puncturing pole hook,,, Radioactive barrel,,, Raw cement barricade,,, Scorchbeast queen plushie,,, Scorched tube,,, Shielded lining casual underarmor,,, Shielded lining marine underarmor,,, Shielded lining raider underarmor,,, Ski sword skate blade,,, Skiing outfit,,, Sledgehammer heavy searing sharp rocket,,, Small vault girl statue,,, Snallygaster plushie,,, Spiked walking cane,,, The Fixer,,, T-60 BOS knight paint,,, TV Aquarium,,, Ultracite emergency protocols,,, Undershirt & jeans,,, Vintage water cooler,,, WV state bird rug,,, Yao Guai tube,,, Cutting fluid recipe,,, Fasnacht donut recipe,,, Fasnacht sausage recipe,,, Healing salve Cranberry Bog recipe,,, Healing salve Mire recipe,,, Formula P recipe,,,Stimpak Diffuser recipe,,, Tato salad recipe
APPAREL: Asylum Uniform Pink,,, Clean Spacesuit,,, Emmett Mountain hazmat suit,,, Garrahan Foreman Outfit and Helmet,,, Grey Fishermans Overalls,,, Hunter's Long Coat,,, Longshoreman Outfit,,, Skiing red and green outfit,,, Straight Jacket Clean,,, ,, Winter Jacket and Jeans
CHEMS: Addictol: 180,,, Berry Mentats: 642,,, Buffout: 1515,,, Calmex: 535,,, Daddy-O: 1063,,, Day Tripper: 793,,, Disease Cure: 415,,, Mentats: 1000,,, Overdrive: 542,,, Psycho: 2803,,, Psychobuff: 1363,,, Psychotats: 1208,,, X-cell: 342
FOOD: Canned meat stew: 65,,, Pepper: 2528,,, Salt: 929,,, Spices: 1407,,, Sugar Bombs(w/rads): 380
MODS: Enclave plasma aligned flamer mod,,, Enclave plasma aligned sniper barrel mod,,, Enclave plasma severe beta wave tuner
submitted by KiraWinchester to Market76 [link] [comments]


2023.06.01 00:30 Squisl Am I being unreasonable about not wanting to leave a tip?

So when the rover sitter came for a welcome visit I told him that I was a bit of an over communicator but I was nervous because both my cats have health issues and are each on various medications so I just wanted to make sure that I was clear. I also mentioned multiple times that I would be sending him a very detailed list of instructions that outlined where everything is and what the cats needed including info about their medications.
Before leaving for my vacation I texted the sitter directly and told him I was sending him the exhaustively detailed email. He replied that he appreciated all the notes/instructions I could provide.
When I arrived home after a week it became clear that the sitter had not read or followed the notes I included in my email (they used the wrong food, did not give them at least one of their medications, left the food dishes down instead of picking them up after feeding to ensure they didn’t eat each others foods/meds and did not clean up after one of the cats who ā€œprotest peesā€ when I’m gone - all things that were covered extensively in my written instructions.) When I asked which food they had been given because I was worried it was the wrong food (I have a few types in the pantry because I had to experiment with different brands and flavors to find one that worked for both cats digestion issues and foolishly hadn’t disposed of the ones not compatible for the kitties) the sitter told me that they never received the email (that did specifically list which brand and flavor I wanted them to be fed to keep them from getting diarrhea) and were in fact confused about that but didn’t reach out and just tried to remember everything I had told them.
I’m a bit frustrated with both myself but also the sitter. I absolutely recognize that I should have reached out to ensure the sitter received the notes and that he read them and further asked if he had any questions… but also considering the last communication we had was about the email/notes I also feel the sitter should have asked me about them so that I could resend them or at least reached out to ask about the meds if they were unsure.
Because I recognize that this was partially if not fully my fault I would never leave a bad review but frankly, I don’t really want to tip because I feel like the sitter didn’t go above and beyond and while the cats are ok they definitely didn’t receive the food or meds they are supposed to in order to keep them fully healthy.
Is it unreasonable to have expected the sitter to inquire about the email that was lost in the system and is it unreasonable to not want to provide a tip?
submitted by Squisl to RoverPetSitting [link] [comments]


2023.06.01 00:26 averageangel04 I've been eating (only) canned vegetables for the past 2 weeks or so, and feel fine and healthy. Is this sustainable for long-term growth?

I'd like to give some background to my post (this is my first post on reddit btw). So to preface, I've been involved in the fitness community (whatever that means) for the past 4 years or so--I'm 18 and have quite a respectable physique from weight-training and sports throughout my years this far. I've always (always) sought healthier food options and I'd consider myself very in-tune with how my body reacts to food, besides I like to feel my best. That being said, in the past, I've skimmed from fad-to-fad (mostly just doing my own thing, among other slight ed episodes) to find something simple yet sustainable to achieve my goal of building lean muscle mass while minimizing fat gain, and I also want to feel like I'm full and getting the proper nutrients. Regardless of this post, I feel it's been working well so far and I haven't reached any long-term plateau's that would set me back. If I know what I can and should be doing I don't have any problem doing it, lol. I know I'm young, I've done a lot of research, for what it's worth.
I've gone cold-turkey on most foods; mostly because I don't care enough to go out and implement them as part of my diet. This is also expensive (I live alone in my apartment at 18). To me, getting enough food is a challenge every day but I've tried my best...at some point it became easier to rely on less variety in my diet and focus on what will literally keep my alive while allowing me to keep working towards my physical goals.
I've read around for some time while debating whether or not to continue this diet choice of eating mainly canned vegetables, and haven't come across any negative recommendations besides the concern for consuming enough quality protein. I drink a protein shake at some point throughout the day, and have a protein bar if I've exercised a lot and could use it.
It's been about a month now of eating primarily canned vegetables, and I don't feel much different. For reference, I'll have one 15oz can of mixed vegetables for breakfast (with many vitamins), another 15oz can before lunch, then I workout for about 45 mins (I have a home gym setup in my apartment for bench press, deadlift, etc.) and another can after my workout. Throughout the whole day I'll eat around 5-6 cans total (mixed vegetables, canned carrots, corn, I just grab something tbh, and a protein shake and/or bar if I feel like it).
I want to know what this community thinks about such a "restrictive" diet (regardless of everyone's experience being different, I don't think this is too much of a leap to invoke concern). Do you think this type of diet will eventually lead to the six-pack abs & what-not, that constitutes success in this indulgent society? I'm not concerned with achieving said "success" for any marketing campaign or ulterior motive. Just in general I would like to know if eating this way would cause any damage... it's the cheapest way I've found to be sustainable. Please comment if you have any advice to help me keep growing and be healthy, thanks for your time!
submitted by averageangel04 to EatCheapAndHealthy [link] [comments]


2023.06.01 00:25 OpeningVermicelli405 Pretty sure sleeping is the answer

Pretty sure sleeping is the answer submitted by OpeningVermicelli405 to depression_memes [link] [comments]